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    Easy keto diet

    Easy keto diet

    Crunchy Kale Chips Kale chips have managed to gain massive popularity in the last few years. Snack on these healthy and delicious chips during movie time. Ingredients ●    1 bunch of kale (~ 6.5 oz) ●    2 tbsp of parmesan cheese...

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    Low carb diet menu

    Low carb diet menu

    Coconut Butter Cups Seriously decadent sweet goodness. Ingredients •    tbsp + 4 tsp of coconut oil •    2 tbsp of erythritol •    tbsp of cocoa powder •    2 tbsp of coconut butter •    1...

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    Diet meal plan to lose weight

    Diet meal plan to lose weight

    Chocolate Protein Balls Did you just hear chocolate? Yes, we bet you did! Ingredients •    90 g (2 scoops) of chocolate protein •    1 cup of creamed coconut •    1/2 tsp of mint extract •    ¼ cup of ground...

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    Quick weight loss diet plan

    Quick weight loss diet plan

    Bulletproof Coffee Isn’t coffee something we’re all addicted to? Here’s a keto twist you might like. Ingredients ●    2 tbsp of coffee grounds ●    1 tbsp of coconut oil ●    1 cup of water ●    1 tbsp of...

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    Keto diet guide

    Keto diet guide

    Bacon Wrapped Jalapeno Poppers Jalapeno poppers are popular worldwide for a reason and they just happen to be perfect for keto. Ingredients ●    16 fresh jalapenos ●    16 strips of bacon ●    ¼ cup of cheddar cheese...

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    Keto diet plan for women

    Keto diet plan for women

    Apple Cinnamon Bars This is a gluten-free, vegetarian dish which is also sugar-free. Ingredients •    1 cup of pecans •    1/4 cup of dried apples, frozen •    1 cup of water •    1/4 cup of butter, softened...

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    Diet and exercise

    Diet and exercise

    Antipasto Kebabs Based on your appetite, these can be used as snacks or lunch. Ingredients ●    spanish queen green olives ●    baby heirloom tomatoes ●    kalamata olives ●    marinated artichoke hearts...

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