ZUCCHINI PASTA SALAD
SERVES 4 PREP TIME: 5 minutes COOK TIME: — When you’re in an all-plant mood, this recipe is a saving grace! 4 medium zucchinis, spiral sliced 12 ounces (340 g) pitted black olives, cut in half lengthwise 1 pint (290 g) cherry tomatoes, cut in half lengthwise ½ cup (75…
KALE SALAD WITH SPICY LIME-TAHINI DRESSING
SERVES 4 PREP TIME: 15 minutes COOK TIME: — If you’re not into kale, look beyond this salad recipe and appreciate the dressing that pairs with it. It’s off the hook! It’s awesome with veggies, pork rinds—anything, really. If tahini doesn’t excite you like it does me,…
KETO LASAGNA CASSEROLE
SERVES 6 PREP TIME: 10 minutes COOK TIME: 30 minutes My husband, Kevin, loves, loves lasagna, even more than pizza. Making pans of lasagna isn’t my cup of tea (too much work!), so I started making this super-easy keto lasagna casserole, which we just spoon into bowls…
SPECKLED SALAD
SERVES 1 PREP TIME: 10 minutes COOK TIME: — Have you ever ordered a restaurant salad with high hopes of chowing down on a huge bowl of greens and instead got a measly amount of veggies swimming in a pool of dressing? How restaurants think this is appealing is beyond…
CAJUN SHRIMP SALAD
SERVES 4 PREP TIME: 5 minutes COOK TIME: 15 minutes Shrimp is such an underrated protein option, especially when you are on a budget and need a break from bacon and beef. This salad is great warm or cold and is awesome to take with you on a busy day. 1 pound (455 g)…
EASY CHOPPED SALAD
SERVES 1 PREP TIME: 10 minutes COOK TIME: — Fresh! Fresh! Sometimes you need a bunch of crunch-tastic veggies, and this salad gives you just that. This recipe is meant to show you just how easy it is to whip up a satisfying keto salad for one, with whatever you have…
SAUERKRAUT SOUP
SERVES 4 PREP TIME: 2 minutes COOK TIME: 25 minutes We all have the best intentions to eat as much sauerkraut as we can, but sometimes it just doesn’t happen. Adding it to soups and stews is a great way to get your kraut in without having to overdo it on salads and…
ANTIPASTO SALAD
SERVES 4 PREP TIME: 10 minutes COOK TIME: — This salad is great on its own, served on a bed of greens, or as a side to something a bit more substantial, like grilled steak. 1 (12-oz/340-g) jar roasted red peppers, drained and roughly chopped 1 (6½-oz/185-g) jar…
BROCCOLI GINGER SOUP
SERVES 4 PREP TIME: 5 minutes COOK TIME: 25 minutes The color of this soup doesn’t look like much, I know, but the taste is great! You can swap out the broccoli for an equal amount of cauliflower if the color has you or your little family members totally weirded out….
STEAK FRY CUPS
SERVES 6 PREP TIME: 10 minutes, plus 2 hours to marinate COOK TIME: 8 minutes The marinade in this recipe is legit! I’ve used it for pork, chicken, and beef, and each time I make a batch, I wish I’d doubled it for later. You can use coconut aminos or soy sauce here; I…