(Total Time: 10 MIN| Serves: 4) Ingredients: 1 cup cherry tomatoes, sliced 2 cups tomato sauce, sugar-free 1 tbsp tomato paste 2 tbsp chopped parsley, finely chopped 1 garlic clove, crushed 2 tbsp olive oil 1 small onion, finely chopped 2 tbsp apple cider vinegar...

(Total Time: 10 MIN| Serves: 8) Ingredients: 12 egg yolks ½ cup swerve 2 tbsp coconut flour 1 tbsp oil 5 cups whole milk Spices: 2 tsp vanilla extract Directions: Plug in the instant pot and press the ‘’Saute’’ button. Pour in the milk heat up. Meanwhile, whisk...

(Total Time: 20 MIN| Serves: 8) Ingredients: 2 large tomatoes, roughly chopped 1 cup tomato sauce, sugar-free 2 onions, chopped 2 garlic cloves, crushed 2 tbsp tomato paste 3 tbsp olive oil Spices: 2 tsp stevia powder ½ tsp dried thyme 1 tsp salt Directions: Heat up...

(Total Time: 20 MIN| Serves: 4) Ingredients: 1 cup heavy cream 2 tsp Dijon mustard ¼ cup feta cheese ¼ cup parmesan, freshly grated 2 tsp lemon juice, freshly squeezed 1 garlic clove, crushed 2 tbsp fresh parsley, finely chopped 2 tbsp olive oil Spices: 1 tsp pink...

(Total Time: 10 MIN| Serves: 4) Ingredients: 2 cups button mushrooms, sliced 1 cup heavy cream 3 tbsp sour cream 3 tbsp gorgonzola cheese 2 tbsp soy sauce 2 tbsp butter 1 tbsp sesame oil 2 tbsp Parmesan cheese, freshly grated 1 tsp agar powder Spices: 1 tsp salt 1/3...

(Total Time: 10 MIN| Serves: 5) Ingredients: 4 egg yolks 4 tbsp butter ¼ cup heavy cream 1 small onion, finely chopped 2 tbsp parsley, finely chopped 2 tbsp lemon juice, finely chopped 2 tbsp oil Spices: 1 tsp salt ¼ tsp black pepper, freshly ground ¼ tsp nutmeg...

(Total Time: 10 MIN| Serves: 2) Ingredients: ½ cup soy sauce 3 tbsp swerve 2 tbsp balsamic vinegar 3 tbsp rice vinegar 2 garlic cloves, crushed 2 tbsp oil Spices: ½ tsp ginger powder ¼ tsp garlic powder Directions: Pour the soy sauce in the instant pot and press the...

(Total Time: 25 MIN| Serves: 6) Ingredients: 4 cups broccoli romanesco, chopped 1 garlic clove 3 tbsp olive oil 3 tbsp cream cheese ¼ cup milk Spices: ½ tsp pink Himalayan salt ¼ tsp garlic powder, optional Directions: Rinse the broccoli under cold running water and...

(Total Time: 15 MIN| Serves: 2) Ingredients: 1 large onion, sliced 1 tbsp olive oil 1-2 tbsp apple cider vinegar 2 tsp almond flour 1 cup water or chicken stock Spices: 1 tsp stevia powder 1 tsp cayenne pepper ¼ tsp salt Directions: Plug in the instant pot and press...

(Total Time: 2 HOURS 20 MIN| Serves: 6) Ingredients: 1 lb ground pork 10 oz ground beef ¼ cup celery stalks, chopped 1 onion, sliced 2 garlic cloves, crushed 2 tbsp parsley leaves 1 small chili pepper, sliced 6 tbsp tomato sauce, sugar-free ¼ cup balsamic vinegar 4...