
Bright Green-Hot Sauce
(Total Time: 22 MIN| Serves: 50) Ingredients: 1 pound trimmed and cut into thirds jalapeño peppers 1 chopped jarred roasted green bell pepper 8 peeled and smashed garlic cloves 1¼ cups apple cider vinegar ½ cup filtered water Kosher salt, to taste Directions: In the…

Breakfast Pancake Sauce
(Total Time: 23 MIN| Serves: 24) Ingredients: 2 cups sliced rhubarb ½ cup fresh blueberries ½ cup Swerve 2 tbsp..fresh lemon juice 1¼ cups fresh raspberries 1¼ cups hulled and chopped fresh strawberries 1 tbsp. arrowroot starch 1 tbsp. filtered water Directions: In…

Best Homemade Tomato Sauce
(Total Time: 1 HOUR 10 MIN| Serves: 40) Ingredients: 4 tbsp. olive oil 2 sliced into rings medium yellow onions 2 roughly chopped large carrots 1 roughly chopped celery stalk 6 pounds quartered plum tomatoes, 8 fresh basil leaves Directions: Place the oil in the…

2-Berries Compote
(Total Time: 23 MIN| Serves: 10) Ingredients: 1 cup hulled and sliced fresh strawberries 1 cup fresh raspberries (divided) ½ cup Swerve 2 tbsp. fresh lemon juice 1 tbsp. arrowroot starch 1 tbsp. filtered water Directions: In the bottom of Instant Pot, place,…

Sour Eggplant Zucchini
(Total Time: 20 MIN| Serves: 3) Ingredients: 1 medium-sized zucchini, thinly sliced 1 medium-sized eggplant, thinly sliced 2 tbsp lemon juice, freshly squeezed ½ cup sour cream 1 small red onion, thinly sliced 2 garlic cloves, minced 1 tbsp butter Spices: 1 tsp fresh…

Creamy Spinach Balls
(Total Time: 20 MIN| Serves: 5) Ingredients: 7 oz spinach, finely chopped 1 cup cream cheese ¼ cup Feta cheese ¼ cup shredded mozzarella 2 tbsp heavy cream 1 large tomato, sliced 5 large eggs ½ cup almond flour 3 tbsp butter, melted 2 tbsp olive oil Spices: ½ tsp salt…

Marinara Zucchini Casserole
(Total Time: 35 MIN| Serves: 4) Ingredients: 1 large zucchini, sliced lengthwise 1 cup cauliflower florets 3 eggs, beaten 1 cup shredded mozzarella cheese 1 cup spinach, torn 1 large onion, sliced 3 tbsp almond flour 2 large tomatoes, chopped 1 tbsp tomato paste 3…

Eggplant Cannelloni with Cheese
(Total Time: 30 MIN| Serves: 5) Ingredients: 1 small eggplant, sliced lengthwise 4 tbsp cottage cheese 3 tbsp Feta cheese 2 tbsp sour cream 1 cup cherry tomatoes, whole 1 small chili pepper, sliced 1 onion, finely chopped 3 tbsp oil Spices: 1 tsp salt ½ tsp dried…

Stuffed Bell Peppers
(Total Time: 25 MIN| Serves: 4) Ingredients: 4 red bell peppers ½ cup feta cheese 2 tbsp sharp cheddar, grated 2 tbsp gorgonzola, crumbled 2 tbsp almond flour ¼ cup fresh parsley, finely chopped 1 small onion, finely chopped 4 tbsp olive oil 3 tbsp butter, melted…

Instant Keto Vegetarian Pizza
(Total Time: 1 HOUR 25 MIN| Serves: 4) Ingredients: For the base: 1 cup almond flour 1/2 cup sunflower seeds, minced 1/2 cup sesame seeds, minced 1/4 cup flaxseed meal 1 1/2 tbsp psyllium husk 3 tbsp coconut oil, melted 2 cups hot water For the topping: 1 small…






