OUR KETO FOOD BLOG
Keto Lemon Cream Cheese Fat Bombs
These lemon cream cheese fat bombs are tangy, silky little bites that taste like frozen lemon cheesecake. Butter and cream cheese whip together with pure lemon extract and granular stevia until light and fluffy. Scoop, freeze, and a dozen fat bombs are ready whenever...
Keto Lemon Coconut Fat Bombs: A Zesty No-Bake Treat
These no-bake lemon coconut fat bombs are tangy, creamy little bites rolled in shredded coconut like tiny snowballs. Cream cheese and butter whip smooth with powdered sweetener and pure lemon extract before a quick chill makes the dough workable. Sixteen fat bombs...
Easy Keto Lime Coconut Fat Bombs
These zesty lime coconut fat bombs are bright, creamy and packed with fresh lime flavor from real zest. Extra virgin coconut oil and coconut butter blend into a silky base with just a pinch of sea salt to make the citrus pop. Sixteen little cups set in the fridge,...
Easy Keto Hazelnut Chocolate Bites
These keto hazelnut chocolate bites are airy, mousse-like squares built on melted cocoa butter and softly whipped cream. Chopped hazelnuts fold through the glossy chocolate mixture before it sets in silicone molds. Chill them for a couple of hours and you have six...
Decadent Keto Almond Brownies Recipe
These fudgy keto almond brownies are dense, cocoa-dark and topped with chopped almonds that toast while they bake. Fine almond flour, coconut flour and a full cup of cocoa powder make a batter that sets into rich squares with barely any carbs. Take them out while the...
Creamy Homemade Cinnamon Vanilla Almond Butter
This homemade cinnamon vanilla almond butter makes your kitchen smell like a bakery while the food processor does all the work. Raw almonds toast until golden, then blend with Himalayan pink salt, cinnamon and real vanilla into a smooth, drippy butter. A little...
Keto Ginger Coconut Fat Bombs
These 5-minute ginger coconut fat bombs (keto) are warm, spicy and almost ridiculously simple - just stir, scoop and chill. Dried powdered ginger and shredded coconut fold into soft coconut oil and coconut butter until a fragrant paste forms. One hour in the fridge...
Easy Keto Jello Cheesecake Bites (3 Ingredients!)
These no-bake jello cheesecake bites (keto) turn cream cheese and coconut butter into pillowy little cheesecake balls rolled in sugar-free gelatin powder. Three ingredients, ten minutes of work, and the coating lets you pick any flavor you fancy. They firm up in the...
Keto Blueberry Chocolate Fat Bombs
These keto blueberry chocolate fat bombs swirl sugar-free blueberry syrup into glossy cocoa for a fruity-chocolate bite that sets in the freezer. Just four ingredients melt together over low heat - butter, coconut oil, blueberry syrup and cocoa powder. Pour, freeze,...
Easy Keto Toasted Coconut Fat Bombs Recipe
These toasted coconut fat bombs start with flaked coconut browned in the oven until fragrant, then blended into a homemade coconut butter that sets into creamy, cinnamon-kissed bites. A little coconut oil, powdered erythritol and vanilla round out the flavor. Twelve...
Keto Orange Creamsicle Fat Bombs
These keto orange creamsicle fat bombs capture that nostalgic orange-vanilla ice cream truck flavor in a creamy, no-bake bite. Cream cheese, heavy whipping cream and melted coconut oil blend silky smooth before pure orange extract and liquid stevia bring the sunshine....
No-Bake Keto Coconut Cinnamon Fat Bombs
These no-bake coconut cinnamon balls (keto fat bombs) taste like the soft, spiced center of a cinnamon roll without any of the dough. Creamy almond butter and full-fat coconut milk melt together with cinnamon and nutmeg before the mixture chills into a rollable dough....
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150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you'll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more... It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.
WHAT'S INSIDE THE KETO MEAL PLAN FOR 30 DAYS...
You don't have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel "off limits" on this lifestyle - and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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