STEW & SOUP
Super-Green Soup
(Total Time: 53 MINS| Serves: 6) Ingredients: 2 tbsp. butter 1 chopped yellow onion 5 crushed garlic cloves 1 cup chopped ham 4 cups homemade chicken broth 2 pounds halved asparagus ½ tsp dried thyme Salt and freshly ground black pepper, to taste Directions: Place the...
Indian Curried Broccoli Soup
(Total Time: 43 MINS| Serves: 6) Ingredients: 2 tbsp. coconut oil 1 chopped small yellow onion 3 chopped scallions 1 tbsp. Indian curry powder Salt, to taste 1¾ pounds broccoli florets 4 cups homemade chicken broth 1 cup full-fat unsweetened coconut milk Freshly...
Excellent Tomato Soup
(Total Time: 9 MINS| Serves: 8) Ingredients: 4 cups peeled, seeded, and cored tomatoes with juice 1 cup homemade chicken broth Salt, to taste ½ tsp baking soda 1½ cups unsweetened almond milk ½ cup heavy whipping cream Freshly ground black pepper, to taste Directions:...
Bolognese Soup
(Total Time: 40 MIN| Serves: 4) Ingredients: 1 pound ground Beef 14 ounces diced canned Tomatoes ¼ cup Tomato Puree 3 cups Chicken Broth ½ tsp Thyme ½ tsp Oregano 1 tbsp. chopped Basil 2 Garlic Cloves, minced 2 cups Cauliflower Rice ½ tsp Sweetener ½ tsp Salt ½ tsp...
Oxtail Soup
(Total Time: 4 hours| Serves: 8) Ingredients: 3 ½ pounds Oxtails 3 Bay Leaves 1 Celery Stalks, chopped 2 cups Green Beans 1 Rutabaga, diced 14 ounces canned diced Tomatoes ¼ cup Ghee 1 Thyme Sprig 1 Rosemary Sprig 2 Leeks, sliced 2 ½ quarts Water 2 tbsp. Lemon Juice ¼...
Taco Soup
(Total Time: 25 MIN| Serves: 8) Ingredients: 1 lbs Ground Pork 1 lbs Ground Beef 16 oz Cream Cheese 20 oz Ro-Tel Diced Tomatoes and Green Chilies 2 tbsp. Taco Seasonings 4 cups Chicken Broth 2 tbsp. Coriander Leaves (chopped) ½ cup Monterey Jack (grated) Directions:...
Minestrone Soup
(Total Time: 35 MIN| Serves: 12) Ingredients: 2 tbsp. Olive Oil 1 Sweet Potato (diced) 1 cup Carrots (diced) 2 stalks Celery (diced) 2 medium Zucchini (diced) 2 medium Shallots (diced) 2 cloves Garlic (minced) 28 oz Chicken Broth 28 oz Tomatoes (diced) 1 cup Fresh...
Coconut Tomato Soup
(Total Time: 10 MIN| Serves: 4) Ingredients: 1 can Coconut Milk 1 medium Red Onion (diced) 6 Roma Tomatoes (quartered) ¼ cup Coriander Leaves (chopped) 1 tsp Garlic (minced) 1 tsp Ginger (minced) 1 tsp Salt ½ tsp Cayenne Pepper 1 tsp Turmeric 1 tbsp. Agave Nectar...
Creamy Chicken Soup
(Total Time: 10 MIN| Serves: 4) Ingredients: 1 medium Onion 6 cloves Garlic 1 oz Ginger 1 cup Coconut Milk 10 oz Ro-Tel Canned Tomato and Chilies 1 tbsp. Powdered Chicken Broth Base 1 tsp Ground Turmeric 1 lbs Boneless Chicken Thighs (cut into 1½ inch chunks) 1½ cups...
Ham and Bean Soup
(Total Time: 35 MIN| Serves: 6) Ingredients: 1 cup Dried Black Soybeans (soaked overnight and drained) 1 cup Onion (diced) 1 cup Celery Stalks (diced) 4 cloves Garlic (minced) 1 tsp Dried Oregano 1 tsp Salt 1 tsp Cajun Seasoning 1 tsp Liquid Smoke 2 tsp Tony...
