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Keto diet meal plan

Keto diet meal plan

Loaded Cauliflower One of the best low-carb comfort foods ever! Ingredients •    1 lb cauliflower florets •    2 tbsp water •    oz of sour cream •    2 tbsp of diced chives...
Weight loss diet

Weight loss diet

Keto Crack Slaw For those who want to keep it a little light, this is a great dinner meal. Ingredients •    4 cups of green cabbage, shredded •    2 tbsp of tamari •    2 cloves of garlic, minced •    ½ cup...
Healthy diet

Healthy diet

Keto Cheese Shell Taco Cups Isn’t the name cheesy enough to give this recipe a try? Ingredients For cheese cups •    8 slices of your preferred low-carb cheese For salsa •    2 diced roma tomatoes •    tbsp of diced red...
High protein diet

High protein diet

Garlic Roasted Shrimp with Zucchini Pasta Pasta and keto aren’t common bedfellows, but variety is the spice of life. So enjoy this one no more than once a week. Ingredients ●    8 oz peeled shrimp  ●   ...
Low fat diet

Low fat diet

Garlic Butter Brazilian Steak Just 20 minutes to glory. Ingredients ●    1 ½ lbs of steak, trimmed and cut evenly into 4 pieces ●    1 tbsp chopped, fresh flat-leaf parsley ●    2 tbsp canola oil or vegetable oil...