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EAT FAT BEAT FAT

    Diet food plan

    Diet food plan

    Salted Almond and Coconut Bark If you like sweet and savory, this one is worth the extra effort. Ingredients •    ½ cup of coconut butter •    3.5 ounces of dark chocolate •    ½ cup of almonds •    ½ tsp of...
    Diet plan to lose weight fast

    Diet plan to lose weight fast

    Pecan Fat Baby-Bombs This can be taken for lunch or also as a snack depending on your appetite. Ingredients •    4 toasted pecan halves •    1 pinch of sea salt •    ½ tbsp of unsalted grass-fed butter Instructions...
    Easy diet

    Easy diet

    Linzer Cookies Cookies make for a great munching snack, and this low-carb, vegetarian option is healthy too! Ingredients For the cookies •    3 ounces of buttery spread, soft •    2 tbsp of erythritol •    1 tbsp almond...
    Diet program

    Diet program

    Keto Protein Shake Shakes are always good for a quick snack. Ingredients •    1 tbsp of cocoa powder •    1 scoop of chocolate protein powder •    1 cup of almond milk •    1 tbsp of peanut butter...
    Best keto diet

    Best keto diet

    Kale Chips These kale chips are nut-free and even yeast-free and are delectable to taste. A dehydrator needed for this recipe. Ingredients •    8 cups of kale, chopped but raw •    ¼ cup of raw parsley, roughly chopped •   ...