a

Menu

EAT FAT BEAT FAT

M
    Vanilla Chaffle

    Vanilla Chaffle

    Feb 24, 2022 | Breakfast, Snacks

    Preparation time: 10 minutes Cooking time: 20 minutes Total time: 30 minutes Servings: 4 medium chaffles Nutritional Info (Per Serving): 316 Cal | 22.3 g Fat | 15.2g Protein | 12.5 g Carb | 5 g Fiber | 7.5 g Net Carb Ingredients: 1/3 cup / 30 grams coconut flour 2/3...
    Oreo Chaffle

    Oreo Chaffle

    Feb 23, 2022 | Breakfast, Snacks

    Preparation time: 10 minutes Cooking time: 20 minutes Total time: 30 minutes Servings: 2 mini chaffles Nutritional Info (Per Serving): 400 Cal | 38.8 g Fat | 9.6 g Protein | 7.5 g Carb | 2.6 g Fiber | 4.9 g Net Carb Ingredients: 2 teaspoons coconut flour 3 tablespoons...
    Cranberry and Brie Chaffle

    Cranberry and Brie Chaffle

    Feb 22, 2022 | Breakfast

    Preparation time: 10 minutes Cooking time: 20 minutes Total time: 30 minutes Servings: 4 mini chaffles Nutritional Info (Per Serving): 336 Cal | 25.7 g Fat | 19.9 g Protein | 6 g Carb | 3.1 g Fiber | 2.9 g Net Carb Ingredients: 4 tablespoons frozen cranberries 3...
    Chocolate Chip Chaffle

    Chocolate Chip Chaffle

    Feb 21, 2022 | Breakfast

    Preparation time: 10 minutes Cooking time: 20 minutes Total time: 30 minutes Servings: 4 mini chaffles Nutritional Info (Per Serving): 307 Cal | 15.8 g Fat | 17.4 g Protein | 7.6 g Carb | 0 g Fiber | 7.6 g Net Carb Ingredients: 2 teaspoons coconut flour 2 teaspoons...
    Cinnamon Roll Chaffle

    Cinnamon Roll Chaffle

    Feb 20, 2022 | Breakfast, Snacks

    Preparation time: 10 minutes Cooking time: 16 minutes Total time: 26 minutes Servings: 3 mini chaffles Nutritional Info (Per Serving): 185 Cal | 16.6 g Fat | 7.2 g Protein | 3.1 g Carb | 1 g Fiber | 2.2 g Net Carb Ingredients: For Chaffle: 1 tablespoon almond flour 1...