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    Coconut Orange Creamsicle Fat Bombs

    Coconut Orange Creamsicle Fat Bombs

    Serving Yields: 10 Nutritional Facts per Serving ● Net Carbs: 0.95 g ● Total Fats: 19 g ● Protein: 1.04 g ● Calories: 177 Ingredients ● Coconut oil (.5 cup) ● Cream cheese (4 oz.) ● Heavy whipping cream (.5 cup) ● Liquid stevia (10 drops) ● MiO Orange Vanilla (1 tsp.)...
    Caramelized Onions

    Caramelized Onions

    Serves 16 This just might become your favorite ingredient for adding a pop of flavor to a dish. Use the caramelized onions to top a steak, chop, roast, or burger. Make a batch, then divide into freezer containers, label, and freeze them for future use. SLOW COOKER...
    Coffee Fat Bombs

    Coffee Fat Bombs

    Serving Yields: 15 Nutritional Facts per Serving ● Net Carbs: 0 g ● Total Fats: 4 g ● Protein: 0 g ● Calories: 45 Ingredients ● Cream cheese – room temperature (4.4 oz.) ● Instant coffee (1 tbsp.) ● Powdered xylitol (2 tbsp.) ● Unsweetened cocoa powder (1 tbsp.)...
    Queso

    Queso

    Ladle this luscious cheese sauce over any grilled meat, serve it as dip with cauliflower, or create a Tex-Mex bowl with seasoned meat, grilled peppers, and queso, topped with guacamole. SLOW COOKER SIZE: SMALL 1 tablespoon avocado oil2 tablespoons butter½ medium...
    Marinara Sauce

    Marinara Sauce

    Serves 12 Typically, marinara sauce simmers all day and requires frequent stirring. This is where the slow cooker saves the day. Add all the ingredients and slow-cook, with no stirring or fuss. SLOW COOKER SIZE: LARGE 4 tablespoons olive oil1 cup chopped onion8 garlic...