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    Coffee Fat Bombs

    Coffee Fat Bombs

    Jan 27, 2021 | Dessert

    Serving Yields: 15 Nutritional Facts per Serving ● Net Carbs: 0 g ● Total Fats: 4 g ● Protein: 0 g ● Calories: 45 Ingredients ● Cream cheese – room temperature (4.4 oz.) ● Instant coffee (1 tbsp.) ● Powdered xylitol (2 tbsp.) ● Unsweetened cocoa powder (1 tbsp.)...
    Queso

    Queso

    Jan 26, 2021 | Dips & Sauces

    Ladle this luscious cheese sauce over any grilled meat, serve it as dip with cauliflower, or create a Tex-Mex bowl with seasoned meat, grilled peppers, and queso, topped with guacamole. SLOW COOKER SIZE: SMALL 1 tablespoon avocado oil2 tablespoons butter½ medium...
    Marinara Sauce

    Marinara Sauce

    Jan 25, 2021 | Dips & Sauces

    Serves 12 Typically, marinara sauce simmers all day and requires frequent stirring. This is where the slow cooker saves the day. Add all the ingredients and slow-cook, with no stirring or fuss. SLOW COOKER SIZE: LARGE 4 tablespoons olive oil1 cup chopped onion8 garlic...
    Peppermint & Chocolate Fat Bombs

    Peppermint & Chocolate Fat Bombs

    Jan 24, 2021 | Dessert

    Serving Yields: 6 Nutritional Facts per Serving ● Net Carbs: 1.1 g ● Total Fats: 21.1 g ● Protein: 0.4 g ● Calories: 188 Ingredients ● Melted coconut oil (4.5 oz.) ● Granulated sweetener – your choice (1 tbsp.) ● Unsweetened coconut (2 tbsp.) ● Peppermint...
    Chicken Bone Stock

    Chicken Bone Stock

    Jan 23, 2021 | Stews & Soups

    Serves 7 No need to buy commercially prepared stock when it is this easy, and flavorful, to prepare at home. Use the stock in your favorite recipe or ladle 1- or 2-cup portions into freezer containers, then label, date, and freeze. When you’re ready to use, thaw and...