a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Almond Faux Buns

Almond Faux Buns

This creates a perfect burger bap or opportunity for a delicious sandwich without the carbs. Just the sight of the bun will start you thinking about what you can put with it! Ingredients • 1 Cup Almond Flour • 2 tsp baking powder • 2 large eggs • 5 tbsp butter – this...
Flax Bread

Flax Bread

This is often referred to as focaccia type bread simple because it is cooked flat on a baking tray; similar to the way focaccia is made. It is very versatile bread which can be used as toast or for sandwiches. Ingredients • 2 cups flax meal • 1 tbsp baking powder •...
Coconut and Almond Bread

Coconut and Almond Bread

Impressively you may find it difficult to tell the difference between this natural bread and the one you are accustomed to and used to purchase from the shops regularly. It is excellent for toast or sandwiches. Try it with an egg on top to get you fired up for the...
Sugar Free Corn bread

Sugar Free Corn bread

Sugar is something which is best reduced on any kind of diet. It can be used immediately by the body to create energy; in the same way that glucose is. Consuming more than a little sugar will take you out of the ketosis state and start to reverse the good effects you...
Egg Bread Buns

Egg Bread Buns

This bread is usually crafted as a roll and has almost no carbs in it. The fact that they are flourless means that they are acceptable by those with gluten intolerance. They are surprising easy to make and delicious. In fact this bread is similar in nature to a normal...