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Keto diet meals

Keto diet meals

Mexican Chicken Soup (Total Time: 15 MI0N| Serves: 8) Ingredients: 8 cups Chicken Broth ½ tsp minced Habanero 1/3 cup Salsa 1 tsp Garlic Powder 2 cups cooked and shredded Chicken 1 tsp Onion Powder 1 tbsp. Cumin ½ cup chopped Scallions ½ cup chopped Cilantro 4 ounces...
Low carb diet plan

Low carb diet plan

Sausage and Eggs Casserole (Total Time: 25 MIN| Serves: 6) Ingredients: 1 tbsp. Olive Oil 1 medium head Broccoli (chopped) 12 oz. Jones Dairy Farm Little Pork Sausages (cooked and cut into inch slices) 1 cup Cheddar Cheese (grated) 10 eggs ½ tsp Salt ¾ cup Whipping...
Diet meal plan

Diet meal plan

Spring Onion Prawn Stew (Total Time: 45 MIN| Serves: 6) Ingredients: 20 king prawn tails, peeled 7oz chicken breast, chopped into bite-sized pieces ½ cup olive oil 1 cup onions, chopped 1 small green bell pepper, finely chopped 2 celery stalks, chopped 3 garlic...
Keto diet weight loss

Keto diet weight loss

Marinated Beef Shank (Total Time: 40 MIN| Serves: 8) Ingredients: 3 lbs beef shank 1 cup green onions 3 cups beef broth For the marinade: 1 cup olive oil 2 garlic cloves, crushed 1 tbsp fresh rosemary, chopped 2 tsp fresh thyme, chopped 1 tsp salt 1 tsp black pepper,...
Keto diet results

Keto diet results

Masala Chicken Curry (Total Time: 60 MIN| Serves: 5) Ingredients: 2 lbs chicken wings 4 tbsp butter (can be replaced with ghee) 1 large onion, finely chopped 1 large tomato, roughly chopped 2 garlic cloves, crushed 1 cup cauliflower, chopped into florets 5 cups...