a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Best diet to lose weight fast

Best diet to lose weight fast

Garlic Lamb Meatballs (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb ground lamb, tender parts like neck or loin 4 garlic cloves, crushed 2 tbsp almond flour 4 large eggs 1 cup cauliflower, chopped into small florets 3 tbsp butter, softened 2 tbsp olive oil Spices:...
Fat loss diet

Fat loss diet

Coconut Turkey Curry (Total Time: 45 MIN| Serves: 5) Ingredients: 1 lb turkey breast, chopped into bite-sized pieces 1 medium-sized onion, finely chopped 1 cup broccoli, chopped 2 cups coconut milk 3 cups chicken stock 3 tbsp ghee Spices: 1 tsp salt 1 tsp black...
Best diet plan

Best diet plan

Creamy Smoked Salmon (Total Time: 15 MIN| Serves: 2) Ingredients: 2 oz smoked salmon, cut into bite-sized pieces 2 large eggs, beaten 1 tsp olive oil ¼ tsp dried thyme For the creamy sauce: ½ cup almond milk, unsweetened ¼ cup walnuts, chopped ½ cup spinach, chopped 1...
Diet meal plan

Diet meal plan

Mackerel Salad (Total Time: 25 MIN| Serves: 6) Ingredients: 2 cups chopped Lettuce 8 ounces Mackerel 1 cup Fish Stock ¼ tsp Salt ¼ tsp Pepper 1 Large Cucumber, sliced 1 ½ cups chopped Tomatoes 1 Red Onion, sliced 1 Garlic Clove, minced 1 tsp Oregano 1 tbsp. Olive Oil...
Keto diet weight loss

Keto diet weight loss

Five Spice Short Ribs (Total Time: 40 MIN| Serves: 4) Ingredients: ½ cup Bone Broth 1/3 cup Coconut Aminos ¼ cup Sweetener 2 pounds Beef Short Ribs 3 tsp minced Garlic 1 tsp Five Spice Powder 1 tbsp. grated Ginger Directions: Whisk together the broth, coconut aminos,...