Oct 19, 2019 | Lunch, Red Meat
Balsamic Fried Beef Roast (Total Time: 25 MIN| Serves: 8) Ingredients: 2 lbs beef chuck roast, cut into bite-sized pieces ½ cup shallots, chopped 3 garlic cloves, crushed ¼ cup balsamic vinegar ½ cup heavy cream 1 tbsp olive oil Spices: 1 tsp salt 1 tsp dried oregano,...
Oct 19, 2019 | Lunch, Red Meat
Bacon and Braised Cabbage (TotalTime: 20 MIN| Serves: 4) Ingredients: 1 ½ cups Beef Broth 1 pound Cabbage, shredded 4 large Bacon Slices, diced ½ tsp Black Pepper ½ tsp Salt 2 tbsp. Butter Directions: Set your IP to SAUTE and add bacon. Cook until crispy and add the...
Oct 19, 2019 | Lunch, Poultry
Cajun Rotisserie Chicken (TotalTime: 50 MIN| Serves: 6) Ingredients: 1 tsp Garlic Salt 1 medium Chicken 2 tsp Cajun Seasoning 1 Lemon, halved 1 Yellow Onion, quartered 2 Rosemary Sprigs 1 tbsp. Coconut Oil ¼ tsp Pepper 1 ½ cups Chicken Broth Directions: Melt the...
Oct 19, 2019 | Lunch, Poultry
Cajun Chicken Breast (Total Time: 35 MIN| Serves: 4) Ingredients: 1 lb boneless and skinless chicken breast, thinly sliced 3 tbsp olive oil 1 small onion, finely chopped 3 garlic cloves, crushed ¼ cup cherry tomatoes 2 cups cauliflower, chopped into florets 1 red bell...
Oct 19, 2019 | Lunch, Poultry
Butter Chicken Legs (TotalTime: 60 MIN| Serves: 6) Ingredients: 2 lbs. chicken legs, skin on 1 large tomato, roughly chopped 1 tbsp. almond flour 3 tbsp. butter 1 cup Greek yogurt Spices: 1 tsp salt 1 tbsp. cayenne pepper 1 tbsp. parsley, finely chopped Directions:...
