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Caramelized Onions

Caramelized Onions

Serves 16 This just might become your favorite ingredient for adding a pop of flavor to a dish. Use the caramelized onions to top a steak, chop, roast, or burger. Make a batch, then divide into freezer containers, label, and freeze them for future use. SLOW COOKER...
Coffee Fat Bombs

Coffee Fat Bombs

Serving Yields: 15 Nutritional Facts per Serving ● Net Carbs: 0 g ● Total Fats: 4 g ● Protein: 0 g ● Calories: 45 Ingredients ● Cream cheese – room temperature (4.4 oz.) ● Instant coffee (1 tbsp.) ● Powdered xylitol (2 tbsp.) ● Unsweetened cocoa powder (1 tbsp.)...
Queso

Queso

Ladle this luscious cheese sauce over any grilled meat, serve it as dip with cauliflower, or create a Tex-Mex bowl with seasoned meat, grilled peppers, and queso, topped with guacamole. SLOW COOKER SIZE: SMALL 1 tablespoon avocado oil2 tablespoons butter½ medium...
Marinara Sauce

Marinara Sauce

Serves 12 Typically, marinara sauce simmers all day and requires frequent stirring. This is where the slow cooker saves the day. Add all the ingredients and slow-cook, with no stirring or fuss. SLOW COOKER SIZE: LARGE 4 tablespoons olive oil1 cup chopped onion8 garlic...
Peppermint & Chocolate Fat Bombs

Peppermint & Chocolate Fat Bombs

Serving Yields: 6 Nutritional Facts per Serving ● Net Carbs: 1.1 g ● Total Fats: 21.1 g ● Protein: 0.4 g ● Calories: 188 Ingredients ● Melted coconut oil (4.5 oz.) ● Granulated sweetener – your choice (1 tbsp.) ● Unsweetened coconut (2 tbsp.) ● Peppermint...