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    No carb diet

    No carb diet

    Mixed Seafood Broth (Total Time: 45 MIN| Serves: 12) Ingredients: 2 cups cod fillets 1 cup clams 1 cup mussels 1 chopped large carrot 1 chopped large yellow onion 1 chopped celery stalk 10 smashed garlic cloves 1 tsp black peppercorns 12 cups filtered water...
    Keto diet food list

    Keto diet food list

    Hot Chicken Chili (Total Time: 41 MINS| Serves: 8) Ingredients: 2 tbsp. olive oil 3 pounds grass-fed bone-in skin-on chicken thighs and drumsticks ¾ pound husks removed and quartered tomatillos 2 seeded and roughly chopped Anaheim peppers 2 seeded and roughly chopped...
    Low carbohydrate diet

    Low carbohydrate diet

    Chili con Carne (Total Time: 50 MIN| Serves: 4) Ingredients: 3 oz Onion (chopped) 1 tbsp. Olive Oil 4 cloves Garlic (minced) 1 lbs Ground Beef 1 tbsp. Worcester Sauce 1 tsp Chili powder ⅘ tbsp. Cumin 12 oz Tomatoes (diced, with liquid) 3 oz can Tomato Paste 1 Green...
    Keto diet plan

    Keto diet plan

    Instant Chili (Total Time: 45 MIN| Serves: 4) Ingredients: 1 pound ground Beef 2 tbsp. Tomato Paste 1 Onion, diced 1 tbsp. Olive Oil ½ cup Beef Broth ½ tbsp. Cumin 1 ½ tbsp. Chili Powder 1 tsp minced Garlic 2 cans diced Tomatoes ½ tsp Salt ¼ tsp Pepper Directions:...
    Keto diet for dummies

    Keto diet for dummies

    Worcestershire Chili (Total Time: 55 MIN| Serves: 4) Ingredients: 1 pound ground Beef 1 Carrot, diced 26 ounces canned diced Tomatoes 1 tbsp. Chili Powder 1 tsp Garlic Powder 1 tsp Onion Powder 1 tsp Paprika 1 Onion, diced 1 tbsp. Parsley 1 tsp Salt 1 tbsp....