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Loveable Brussels Sprouts

Loveable Brussels Sprouts

(Total Time: 21 MINS| Serves: 4) Ingredients: 2 tbsp. coconut oil ½ cup chopped yellow onion 2 tsp minced garlic 1 pound outer leaves removed Brussels sprout ½ cup water Salt and freshly ground black pepper, to taste Directions: Place 2 tsp of the coconut oil in the...
Garlicky Green Beans

Garlicky Green Beans

(Total Time: 20 MINS| Serves: 4) Ingredients: 1 pound fresh green beans 2 tbsp. butter 2 minced garlic cloves Salt and freshly ground black pepper, to taste 1½ cups water Directions: In the pot of Instant Pot, add all ingredients and stir to combine. Secure the lid...
Chinese Brussels Sprouts

Chinese Brussels Sprouts

(Total Time: 35 MINS| Serves: 8) Ingredients: 2 pounds halved brussels sprouts ¼ cup soy sauce 2 tbsp. sriracha sauce 1 tbsp. fresh lime juice 2 tbsp. olive oil 1 tbsp. chopped almonds 1 tbsp. smoked paprika 1 tsp red pepper flakes 1 tsp garlic powder Salt and freshly...
Buttered Asparagus

Buttered Asparagus

(Total Time: 23 MINS| Serves: 4) Ingredients: 1 pound trimmed fresh asparagus 3 peeled whole garlic cloves 3 tbsp. softened butter 3 tbsp. grated Parmesan cheese Directions: Place asparagus and garlic in the center of a large piece of foil and top with butter. Curve...
American Style Kale

American Style Kale

(Total Time: 17 MINS| Serves: 4) Ingredients: 1 tbsp. olive oil 3 slivered garlic cloves 1 pound trimmed and chopped fresh kale ½ cup water Salt and freshly ground black pepper, to taste 1 tbsp. fresh lemon juice Directions: Place the oil in the Instant Pot and select...
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