


Italian Sausage and Egg Scramble
When you have no idea what to cook for a nice breakfast, check out this recipe. Not only is it super easy, but it’s super delicious – we’re sure you will love it! Serves 1 Ingredients 1 cup red bell pepper, chopped 1 cup onion, chopped 4 eggs 3 spicy Italian chicken...
Sausage and Bacon Bite Sized Breakfasts
If you like sausages, and you like bacon, and you also like convenience… then you’ll love these rich bite-sized breakfast pieces! Serves 1 Ingredients 6 slices bacon 6 oz. breakfast sausage 1 tbsp. butter 6 eggs ½ tbsp. olive oil ¾ stalk celery 2 stalks leek ⅕ onion...
Brownie Muffins for Ketoheads
These muffins look like chocolate but they aren’t! And why is that a good thing? Because you can eat them shamelessly. Made with wholesome ingredients, they are perfect for an everyday breakfast. Serves 6 Ingredients 1 cup golden flaxseed meal 1 tbsp. cinnamon ¼ cup...