a

Menu

EAT FAT BEAT FAT

M
    KETONE GUMMIES

    KETONE GUMMIES

    Aug 23, 2021 | Dessert, Snacks

    MAKES 8 gummies (1 per serving) PREP TIME: 10 minutes, plus 30 minutes to set COOK TIME: 5 minutes If you don’t have a pack of exogenous ketones on hand, don’t worry about it! This recipe can be made without them, and it’ll still taste great. There’s no need to buy...
    BACON-WRAPPED AVOCADO FRIES

    BACON-WRAPPED AVOCADO FRIES

    Aug 22, 2021 | Snacks

    ERVES 4 PREP TIME: 10 minutes COOK TIME: 18 minutes Sometimes avocado gets a little boring—gasp, did I just write that? Let’s do something about that, shall we? These fries are awesome dipped in Ranch Dressing (here) or Green Speckled Dressing (here). 2 medium Hass...
    KETO DIET SNACK PLATE

    KETO DIET SNACK PLATE

    Aug 19, 2021 | Snacks

    SERVES 1 PREP TIME: 5 minutes (not including time to hard-boil egg) COOK TIME: — Let’s not overthink keto meals, okay? A lot of keto folks swear against snacking, and that’s fair. We shouldn’t have to snack too often while burning fat. But snacking is a perfectly safe...
    ZUCCHINI CAKESWITH LEMON AIOLI

    ZUCCHINI CAKESWITH LEMON AIOLI

    Aug 18, 2021 | Breakfast, Snacks

    MAKES 8 small cakes (4 per serving) PREP TIME: 20 minutes COOK TIME: 22 minutes These cakes are ridiculously good. They are creamy on the inside and crisp on the outside. You’ll think there is cheese inside . . . but there isn’t! The full-on bacon flavor pairs so well...
    TUNA CUCUMBER BOATS

    TUNA CUCUMBER BOATS

    Aug 17, 2021 | Snacks

    SERVES 1 PREP TIME: 5 minutes COOK TIME: — I’m a fan of boat things, so much so that my little family lives on a boat! But really, shaping your vegetables into boats—like I did with the Creamy Spinach Zucchini Boats (here) and the Hummus Celery Boats (here)—is an easy...