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Diet meals

Diet meals

Dec 1, 2019 | Dinner, Poultry

Clear Chicken and Spinach Soup (Total Time: 40 MIN| Serves: 4) Ingredients: 1 pound Chicken, cut into chunks 2 cups Chicken Broth 1 tsp minced Garlic 1 Bulb Fennel, chopped ½ Onion, chopped 4 Green Onions, chopped 1 cup Spinach ¼ tsp Salt ¼ tsp Pepper Directions:...
Healthy diet to lose weight

Healthy diet to lose weight

Dec 1, 2019 | Breakfast

Creamy Raspberry Mug Cake (Total Time: 10 MIN| Serves: 3) Ingredients: 4 large eggs ½ cup cream cheese ½ cup heavy whipping cream ½ cup almond flour ½ tsp baking powder ¼ cup fresh raspberries Spices: ¼ tsp powdered stevia ¼ tsp vanilla extract Directions: In a large...
Sample keto diet

Sample keto diet

Nov 30, 2019 | Dinner, Seafood

Lobster Tails in Butter Sauce (Total Time: 15 MIN| Serves: 4) Ingredients: 1 lb fresh lobster tails, cleaned ¼ cup fish stock 1 tbsp apple cider vinegar ½ cup mayonnaise 5 tbsp butter, unsalted 1 cup water Spices: 1 tsp salt ½ tsp black pepper, freshly ground ¼ tsp...
Quick weight loss diet

Quick weight loss diet

Nov 30, 2019 | Lunch, Red Meat

Feta Lamb Meatballs in a Tomato Sauce (Total Time: 25 MIN| Serves: 6) Ingredients: 1 Egg 2 tbsp. Olive Oil 2 tsp minced Garlic 1 Bell Pepper, diced 1 Onion, chopped ½ cup crumbled Feta Cheese 1 tbsp. chopped Mint 1 tbsp. Water 1 tsp Oregano 1 ½ pounds ground Lamb ½...
Fat burning diet

Fat burning diet

Nov 30, 2019 | Dinner, Poultry

Citrus Chicken Thighs (Total Time: 60MIN| Serves: 4) Ingredients: 4 chicken thighs, skin on 1 cup chicken stock ¼ cup apple cider vinegar For the marinade: 1 lemon, sliced ¼ cup lemon juice, freshly squeezed 2 garlic cloves, crushed 3 rosemary sprigs ½ cup fresh...