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Original Keto Burger with Portobello Bun

Original Keto Burger with Portobello Bun

Reimagine the burger by knocking up this awesome recipe and enjoy without shame! Serves 1 Ingredients 2 Portobello mushroom caps ½ tbsp. organic extra virgin coconut oil 1 garlic clove 1 tbsp. oregano 6 oz. organic grass fed beef or bison 1 tbsp. Dijon mustard 1 tsp....
Keto Pork Chops

Keto Pork Chops

A delicious Asian dinner option with a sumptuous sweet and spicy sauce. This one is guaranteed to be a winner on weekends. Serves 4 Ingredients ½ tsp. peppercorns 1 medium star anise 1 stalk lemongrass 4 halved garlic cloves 4 pork chops (boneless) 1 tbsp. fish sauce...
Vegetarian Curry

Vegetarian Curry

This red curry combines unique flavors and leaves you with an easy recipe that your taste buds will love! Serves 2 Ingredients 4 tbsp. coconut oil ¼ onion, chopped 1 tsp. garlic, minced 1 cup broccoli florets Spinach 1 tbsp. red curry paste ½ cup coconut cream (or...
Asian Salad

Asian Salad

Cucumbers are the fresh tasting stars of this dish. Includes the crunch of fried shirataki noodles, and a slightly spicy flavoring to make it more interesting. Serves 1 Ingredients 1 packet shirataki noodles 2 tbsp. coconut oil 1 cucumber 1 spring onion ¼ tbsp. red...
Keto Caprese Salad

Keto Caprese Salad

This simple recipe takes a quick 5 minutes, but is chock-full of fresh flavor. Serves 2 Ingredients 1 tomato 6 oz. fresh mozzarella cheese ¼ cup chopped fresh basil 3 tbsp. olive oil Freshly cracked black pepper Salt Directions Put the fresh basil in a food processor...
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