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Meatballs with Mushroom Sauce

Meatballs with Mushroom Sauce

Oct 6, 2021 | Dinner

Serves – 3Nutritional ValuesCalories550Calories from Fat32%Carbs66gThis is one of the great Keto recipes that is easy to make and delicious at the same time.Ingredients Required for Meatballs:1 pound veal or beef½ cup mushrooms½ onion¼ Teaspoon dried oregano¼...
Lemon Tarts

Lemon Tarts

Oct 5, 2021 | Dessert

Serves – 4Nutritional ValuesCalories140Calories from Fat8%Carbs34gThese lemony tarts are all you need to fulfill your dessert cravings.Ingredients Required:1/3 cup lemon juice2/3 cup raspberries1 cup coconut milk2 Teaspoon lemon rind6 eggs1 cup walnuts1½ cups...
Egg Muffins

Egg Muffins

Oct 4, 2021 | Breakfast

Serves – 4Nutritional ValuesCalories93Calories from Fat25%Carbs7gPerfect when a snack craving hits you. Since eggs are a part of the recipe, you will feel satiated until your next meal. This recipe makes for a perfect on-the-go meal by itself too.Ingredients1/2...
Coco-Coffee Truffles

Coco-Coffee Truffles

Oct 3, 2021 | Dessert, Snacks

Serves – 2Nutritional ValuesCalories200Calories from Fat12%Carbs40gCoffee and coconut combined makes a surprisingly great treat.Ingredients Required:3/4 cup shredded coconut1 Teaspoon coffee1/4 Teaspoon salt1 Teaspoon vanilla extract1/3 cup macadamia nuts (or...
Egg whites

Egg whites

Oct 2, 2021 | Breakfast, Red Meat

Serves: 3Nutritional ValuesCalories378Calories from Fat30%Carbs35.6gThis is a quick and easy classic breakfast dish.Ingredients Required:100 gms Bacon Rashers8 egg whitesPepper and salt, to taste1 onion1 Tablespoon Olive oilMethod:In a frying pan, pour in the olive...
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