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    Raisin and Walnut Cookies

    Raisin and Walnut Cookies

    Jan 5, 2022 | Breakfast, Dessert, Snacks

    Serves – 2 Nutritional Values Calories 140Calories from Fat 7%Carbs 37g This is a great recipe for some crunchy yummy cookies. Ingredients Required: 1/3 cup raisins3 Tablespoons walnuts½ cup almond meal1 egg1 Tablespoon ground cinnamonDash of nutmeg Method: In a...
    Pineapple Soufflé

    Pineapple Soufflé

    Jan 4, 2022 | Dessert

    Serves – 2 Nutritional Values Calories 400Calories from Fat 15%Carbs 45.5g Making this light and savory soufflé is easier than you think and the best part is it satiates your sweet tooth thanks to the sweetness of pineapple. Ingredients Required: ½ cup almond...
    Crunchy Baked Chicken

    Crunchy Baked Chicken

    Jan 3, 2022 | Lunch, Poultry

    Serves – 2 Nutritional Values Calories 405Calories from Fat 90%Carbs 10g Quick and easy to make, this dish works well when you are back home after a long tiring day at work. You can marinate the chicken and keep in the fridge and pop into the oven whenever you...
    Cabbage Rolls

    Cabbage Rolls

    Jan 2, 2022 | Lunch, Poultry

    Serves – 2 Nutritional Values Calories 288Calories from Fat 24%Carbs 50g Easy to make cabbage rolls that you can make any time. You can even make and serve these at parties. This recipe uses chicken mince as a stuffing for the cabbage rolls, however, you can use...
    Herb Baked Salmon

    Herb Baked Salmon

    Dec 31, 2021 | Dinner, Seafood

    Serves – 2 Nutritional Values Calories 350Calories from Fat 20%Carbs 5g They say that dinner should preferably be the lighter of the meals. This dish will not only satiate your hunger but will also ensure you have a good night’s rest. Ingredients: 2 pounds...