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    Keto diet weight loss

    Keto diet weight loss

    Black Cauliflower Pasta (Total Time: 20 MIN| Serves: 3) Ingredients: 1 lb frozen seafood mix, defrosted 2 cups cauliflower, chopped into florets ½ cup olive oil 4 garlic cloves, crushed 2 tbsp apple cider vinegar 1 tsbp squid ink ¼ cup Parmesan cheese Spices: 1 tsp...
    Low carb food list

    Low carb food list

    Bacon Shrimps (Total Time: 20 MIN| Serves: 5) Ingredients: 1 lb shrimps, peeled and deveined 10 slices bacon, chopped 2 small onions, chopped 4 garlic cloves, crushed 6 tbsp butter, unsalted 2 tbsp soy sauce 5 cups fish stock Spices: 1/8 tsp lemon pepper 1 tsp Old Bay...
    Keto diet to lose weight

    Keto diet to lose weight

    Almond and Dijon Tilapia (TotalTime: 10 MIN| Serves: 4) Ingredients: 1 cup Water 1 tsp Olive Oil 4 Tilapia Fillets 2 tbsp. Dijon Mustard ¼ tsp Pepper 2/3 cup sliced Almonds Directions: Pour the water into your Instant Pot. Whisk together the mustard, oil, and pepper....
    Protein diet

    Protein diet

    Adobo Shrimps (Total Time: 50MIN| Serves: 4) Ingredients: 1 lb shrimps, peeled and deveined ¼ cup olive oil ¼ cup rice vinegar ¼ cup soy sauce 2 tbsp green onions, finely chopped 5 garlic cloves, crushed 2 tbsp fish sauce 1 small onion, finely chopped 1 red chili...
    Keto diet what to eat

    Keto diet what to eat

    5-Minute Shrimp Soup (Total Time: 40 MIN| Serves: 5) Ingredients: 2 lbs shrimps, tail-on 1 cup broccoli, cut into florets 4 garlic cloves, minced 1 large tomato, roughly chopped ½ cup fresh parsley, finely chopped 3 tbsp olive oil 3 tbsp butter 4 cups fish stock...