


Weight gain diet
Low-Carb Pizza Yes, you read correctly. You can even have pizza while on a ketogenic diet. All the more reason to stick with it, right? Ingredients • 1 medium (about 20-21 ounces) head of cauliflower • 1 cup of chia seeds...
Balanced diet
Low Carb Salmon and Avocado Sushi If you’re a sushi lover, we’ve included this recipe just for you. Ingredients ● 6 cups of riced cauliflower (~18 oz) ● 2 oz of smoked salmon, sliced ● 1 sliced avocado...
Keto diet menu plan
Ketogenic Mac and Cheese We all know how much each one of us loves Mac and cheese. This recipe here is grain-free and absolutely keto-friendly. Ingredients • ½ cup of onion, minced • ½ cup heavy cream • 1 lb of...