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Fish Sticks with Tartar Sauce

Fish Sticks with Tartar Sauce

Apr 29, 2022 | Seafood, Snacks

The breading is omitted from the fish sticks, but this also allows room to serve apple sauce as a flavoring for the oil. Although there is more oil than apple sauce, the oil is flavored enough by the apple sauce that most kids do not mind eating it this way. 44 g Mahi...
Tuna Salad Boats

Tuna Salad Boats

Apr 28, 2022 | Breakfast, Snacks

This is a fun twist on serving tuna and cucumbers. The mayonnaise is completely eliminated in favor of heart healthy olive oil. As a special treat, Walden Farms chocolate syrup is used to flavor the cream for chocolate milk. 70 g cucumber, raw, peeled 30 g canned tuna...
Pesto Bread

Pesto Bread

Jan 21, 2022 | Bread

Preparation time: 10 minutes Cooking time: 35 minutes Total time: 45 minutes Servings: 10 Nutritional Info (Per Serving): 182 Cal | 14 g Fat | 11.5 g Protein | 3.8 g Carb | 1.2 g Fiber | 2.6 g Net Carb Ingredients: 1 ¼ cup / 125 grams almond flour 1 ½ teaspoon baking...
Ranch Cloud Bread

Ranch Cloud Bread

Jan 20, 2022 | Bread

Preparation time: 10 minutes Cooking time: 30 minutes Total time: 40 minutes Servings: 8 Nutritional Info (Per Serving): 79 Cal | 5.7 g Fat | 4.4 g Protein | 1.3 g Carb | 0 g Fiber | 1.3 g Net Carb Ingredients: 1/8 teaspoon salt 1 ½ teaspoon ranch seasoning powder 3...
Naan Bread

Naan Bread

Jan 19, 2022 | Bread

Preparation time: 25 minutes Cooking time: 15 minutes Total time: 40 minutes Servings: 6 Nutritional Info (Per Serving): 386 Cal | 30 g Fat | 21.5 g Protein | 9.5 g Carb | 3 g Fiber | 6.5 g Net Carb Ingredients: 1 ½ cup / 190 grams almond flour ½ teaspoon garlic...
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