


Veggies and Dip
A simple combination of mayonnaise and cream cheese make a great tasting dip for serving veggies! 14 g mayonnaise, Hellmann’s 12 g cream cheese, Philadelphia brand 14 g jicama, peeled, sliced into sticks 14 g cucumber, peeled, sliced into sticks 10.2 g carrots,...
Fudge Popsicle
Makes 1 popsicle You better make this after the kids go to bed so you don’t give away the secret ingredient! Avocado is the main ingredient cleverly disguised by chocolate and sweetener. Freezing the popsicle also helps to hide the avocado flavor. 50 g avocado,...
Vanilla Cupcakes
Makes 1 cupcake Light and fluffy vanilla cupcakes that taste very similar to the store bought box mixes! 16 g raw egg whites, beaten stiff 10.4 g walnut oil 5g European-style butter, melted 4.2 g coconut flour, Bob’s Red Mill 1.5 g calorie-free sweetener, Truvia...