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    Fat burning diet

    Fat burning diet

    Jan 12, 2020 | Breakfast

    Simple Hardboiled Eggs (Total Time: 10 MIN| Serves: 6) Ingredients: 12 Eggs 1 cup of Water Directions: Pour the water into the Instant Pot. Place the stainless steaming basket inside. Place the eggs in the basket. Close the lid and cook on HIGH for 7 minutes. Do a...
    Keto diet menu plan

    Keto diet menu plan

    Jan 11, 2020 | Dinner, Seafood

    Sweet Broccoli Fish Stew (Total Time: 25 MIN| Serves: 3) Ingredients: 1 lb trout fillets, defrosted and thinly sliced 1 cup broccoli, chopped ¼ cup soy sauce 1 cup fish stock 3 tbsp apple cider vinegar 1 tbsp arrowroot starch 2 tbsp butter 1 tbsp garlic paste ¼ cup...
    Balanced diet

    Balanced diet

    Jan 11, 2020 | Lunch, Red Meat

    Mexican Pork Carnitas (Total Time: 60 MIN| Serves: 11) Ingredients: 2½ lbs. Pork Shoulder 2 tsp Salt 1 tsp Ground Black Pepper 6 cloves Garlic (cut in quarters lengthwise) 1½ tsp Cumin ¼ tsp Dry Oregano ¼ tsp Dry Adobo Seasoning ½ tsp Garlic Powder ¾ cup Chicken Broth...
    Weight gain diet

    Weight gain diet

    Jan 11, 2020 | Lunch, Poultry

    Orange-Flavored Duck (Total Time: 75 MIN| Serves: 4) Ingredients: 1 ½ cups Water ½ cup Fresh Orange Juice 1 tsp Orange Zest 8 Spring Onions, chopped 2 tbsp. Fish Sauce 2 Duck Breasts, halved 2 Duck Legs, halved 2 Chilies, chopped ½ tbsp. diced Lemongrass 2 tsp ground...
    Diet plans for women

    Diet plans for women

    Jan 11, 2020 | Breakfast

    Scrambled Eggs with Tomato and Green Onions (Total Time: 35 MIN| Serves: 2) Ingredients: For eggs: 3 large eggs ½ cup cottage cheese 1 cup button mushrooms, sliced ½ tomato, finely chopped 2 spring onions, chopped ¼ cup milk Spices: 2 tbsp olive oil ½ tsp salt...