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    Keto diet food plan

    Keto diet food plan

    Dec 5, 2019 | Dinner, Seafood

    Mussel Chowder (Total Time: 30 MIN| Serves: 4) Ingredients: 1 lb fresh mussels, cleaned 2 large onions, finely chopped 1 cup celery stalk, chopped 2 cups cauliflower, chopped into florets ¼ cup olive oil 5 cups fish stock 1 cup heavy cream ¼ cup Parmesan cheese,...
    Healthy diet foods

    Healthy diet foods

    Dec 5, 2019 | Lunch, Red Meat

    Gingery Lamb with Apples (Total Time: 50 MIN| Serves: 4) Ingredients: 1 pound boneless Lamb, cubed 1 Large Apple, sliced 2 tbsp. Coconut Aminos 2 tbsp. Ghee 1 tsp Rosemary 2 tsp minced Garlic 2 tbsp. grated Ginger 1 ½ cups Bone Broth ½ Onion, sliced 1 tbsp. Balsamic...
    Diet recipes

    Diet recipes

    Dec 5, 2019 | Dinner, Poultry

    Creamy Cauliflower Chicken (Total Time: 35 MIN| Serves: 4) Ingredients: 2 lbs chicken breasts, boneless and skin-on 2 tbsp butter 1 cup cauliflower, chopped 5 garlic cloves, finely chopped 1 medium-sized onion, finely chopped 1 small green chili pepper, seeds removed...
    Free diet plans

    Free diet plans

    Dec 5, 2019 | Breakfast

    Crustless Quiche (Total Time: 45 MIN| Serves: 4) Ingredients: 8 large eggs ½ cup milk ½ cup almond flour 1 large red bell pepper, chopped 1 cup tomatoes, chopped 2 green onions, chopped 1 ½ cup cottage cheese Spices: ¼ tsp salt ¼ tsp black pepper ½ tsp oregano...
    Diet meals

    Diet meals

    Dec 4, 2019 | Lunch, Seafood

    Mediterranean Salmon (Total Time: 10 MIN| Serves: 4) Ingredients: 1 cup Water 1 Rosemary Sprig 2 tbsp. Olive Oil 1 tsp Italian Seasoning ¼ tsp Pepper ¼ tsp Salt ¼ tsp Garlic Powder 1 cup halved Cherry Tomatoes 15 ounces Asparagus Spears Directions: Pour the water into...