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    Keto diet to lose weight

    Keto diet to lose weight

    Nov 17, 2019 | Dinner, Seafood

    Haddock and Cheddar (Total Time: 30 MIN| Serves: 4) Ingredients: 12 ounces Haddock Fillets 1 tbsp. Butter ½ cup Heavy Cream 5 ounces Cheddar Cheese, grated 3 tbsp. diced Onions ¼ tsp Garlic Salt ¼ tsp Pepper Directions: Melt the butter in the Instant Pot on SAUTE....
    Keto diet what to eat

    Keto diet what to eat

    Nov 17, 2019 | Lunch, Red Meat

    Creamy Beef Chili (Total Time: 30 MIN| Serves: 4) Ingredients: 1 lb ground beef 2 cups tomatoes, diced 1 medium-sized red bell pepper, chopped 1 small red onion, chopped 3 garlic cloves, minced 1 tbsp olive oil 1 cup heavy cream ½ cup beef broth Spices: ½ tsp chili...
    What to eat on a keto diet

    What to eat on a keto diet

    Nov 17, 2019 | Lunch, Poultry

    Chicken Tagine (Total Time: 30 MIN| Serves: 5) Ingredients: 2 lbs chicken thighs, boneless and skinless 4 tbsp olive oil 1 onion, sliced 2 cups chicken stock ½ cup sun-dried tomatoes 1 cup cherry tomatoes, chopped 3 garlic cloves, crushed 1 bell pepper, sliced Spices:...
    The keto diet

    The keto diet

    Nov 17, 2019 | Breakfast

    Cheesy Tomato Frittata (Total Time: 40 MIN| Serves: 4) Ingredients: 4 large tomatoes, peeled and roughly chopped 1 cup cottage cheese 3 large eggs 3 tbsp olive oil Spices: ¼ tsp stevia powder 2 tsp Italian seasoning mix ¼ cup fresh parsley, finely chopped ½ tsp salt...
    Keto diet meals

    Keto diet meals

    Nov 16, 2019 | Dinner, Seafood

    Gruyere Lobster Keto Pasta (Total Time: 25 MIN| Serves: 4) Ingredients: 1 cup Half and Half ¾ cup shredded Gruyere Cheese 3 Lobster Tails 1 tbsp. Worcestershire Sauce 1 tbsp. Arrowroot 1 tbsp. chopped Tarragon ½ cup White Wine 2 cups Water 4 cups Zoodles Directions:...