Oct 19, 2019 | Lunch, Seafood
Chili Anchovy (TotalTime: 25 MIN| Serves: 2) Ingredients: 10 ounces Anchovy 1 tsp Chili Flakes 1 Red Chili, sliced 1 tbsp. Basil 1/3 cup Ground Almond 1 tsp Dill 4 tbsp. Butter ½ tsp Paprika Salt and Pepper, to taste Directions: Melt the butter in the IP on SAUTE....
Oct 19, 2019 | Lunch, Seafood
Cheesy Tuna and Noodles (TotalTime: 10 MIN| Serves: 4) Ingredients: ½ cup shredded Cheddar Cheese 2 Tuna cans, drained 1 cup Water ½ cup Heavy Cream 4 Zucchini Noodles 4 tbsp. Cheddar Cheese Directions: Pour the water into your Instant Pot. Place the zoodles, heavy...
Oct 19, 2019 | Lunch, Seafood
Catfish with Soy Sauce and Dill (TotalTime: 15 MIN| Serves: 4) Ingredients: 1 tbsp. Olive Oil ¼ cup Water 1 tbsp. chopped Dill 4 Catfish Fillets 2 tbsp. Soy Sauce 2 tsp minced Garlic Directions: Heat the oil in your Instant Pot on SAUTE. Add garlic and cook for about...
Oct 19, 2019 | Lunch, Seafood
Caramelized Tilapia (TotalTime: 55 MIN| Serves: 4) Ingredients: 1 pound tilapia Fillets 1 Red Chili, minced 3 tsp minced Garlic ¼ cup Granulated Sweetener 1 Spring Onion, minced ¾ cup Coconut Water 1/3 cup Water 3 tbsp. Fish Sauce Salt and Pepper, to taste Directions:...
Oct 19, 2019 | Lunch, Seafood
Black Cauliflower Pasta (Total Time: 20 MIN| Serves: 3) Ingredients: 1 lb frozen seafood mix, defrosted 2 cups cauliflower, chopped into florets ½ cup olive oil 4 garlic cloves, crushed 2 tbsp apple cider vinegar 1 tsbp squid ink ¼ cup Parmesan cheese Spices: 1 tsp...
