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EAT FAT BEAT FAT

    Keto diet food list

    Keto diet food list

    Mint and Feta Fritters This flavorful dinner recipe can actually serve as a snack as well, depending on your appetite. Ingredients •    5 medium-sized courgettes or zucchini (about 5 ounces each) •    2 medium eggs •    1.8...
    Best weight loss diet

    Best weight loss diet

    Low Carb Spinach Pie This meal with a cooking time of only 30 minutes is a great way to have a filling dinner without straying from the diet. Ingredients For the crust •    2 eggs •    ¾ cup of coconut flour •    ½ cup of...
    Diet plan

    Diet plan

    Low Carb Noodles with Curry Sauce If you are a noodle kind of person, this recipe is likely to suit you just fine. Ingredients For the noodle bowl •    One 0.5 oz. package of Kanten noodles of your choice •    2 handfuls of mixed greens...
    Keto diet meal plan

    Keto diet meal plan

    Loaded Cauliflower One of the best low-carb comfort foods ever! Ingredients •    1 lb cauliflower florets •    2 tbsp water •    oz of sour cream •    2 tbsp of diced chives...
    Weight loss diet

    Weight loss diet

    Keto Crack Slaw For those who want to keep it a little light, this is a great dinner meal. Ingredients •    4 cups of green cabbage, shredded •    2 tbsp of tamari •    2 cloves of garlic, minced •    ½ cup...