a

Menu

EAT FAT BEAT FAT

M
Free E-book Opt-In
Keto diet results

Keto diet results

Aug 25, 2019 | Lunch

Rosemary Balsamic Chicken Liver Pate This is for those days when you want a filling lunch. Ingredients ●    1 pound of chicken liver ●    1 cup of chopped leek, green parts ●    1 tbsp of apple cider vinegar...
Keto diet weight loss

Keto diet weight loss

Aug 25, 2019 | Lunch

Roasted Cauliflower with Burrata If you have a thing for cauliflowers, you are going to love this dish immensely! Ingredients •    1 large head (about 2 pounds) of cauliflower, washed, cored, and sliced •    2 tbsp of fresh thyme...
Cholesterol diet

Cholesterol diet

Aug 25, 2019 | Lunch

Ranch Chicken and Veggies This is a classic recipe anyone can enjoy. Ingredients ●    2 large, thick boneless chicken breasts (about 20 ounces, 10 ounces each) ●    15 ounces of assorted low carb veggies cut into 1-inch pieces (we...
Diet meal plan

Diet meal plan

Aug 25, 2019 | Lunch

Rainbow Stir Fry Easily made and good eatin’! Ingredients ●    2 cup cooked chicken ●    6 peeled carrots ●    ½ small diced onion ●    2 cloves of minced garlic ●    3-4 tbsp of coconut...
Best diet plan

Best diet plan

Aug 25, 2019 | Lunch

Pork and Egg Pie (Includes Low Carb Pie Crust recipe) When you absolutely love bacon, this recipe is everything you’ll ever need. Ingredients for the Low Carb Pie Crus ●    1 cup coconut flour ●    2 eggs ●    1/2 cup...