a

Menu

EAT FAT BEAT FAT

    Quick weight loss diet plan

    Quick weight loss diet plan

    Bulletproof Coffee Isn’t coffee something we’re all addicted to? Here’s a keto twist you might like. Ingredients ●    2 tbsp of coffee grounds ●    1 tbsp of coconut oil ●    1 cup of water ●    1 tbsp of...
    Keto diet guide

    Keto diet guide

    Bacon Wrapped Jalapeno Poppers Jalapeno poppers are popular worldwide for a reason and they just happen to be perfect for keto. Ingredients ●    16 fresh jalapenos ●    16 strips of bacon ●    ¼ cup of cheddar cheese...
    Keto diet plan for women

    Keto diet plan for women

    Apple Cinnamon Bars This is a gluten-free, vegetarian dish which is also sugar-free. Ingredients •    1 cup of pecans •    1/4 cup of dried apples, frozen •    1 cup of water •    1/4 cup of butter, softened...
    Diet and exercise

    Diet and exercise

    Antipasto Kebabs Based on your appetite, these can be used as snacks or lunch. Ingredients ●    spanish queen green olives ●    baby heirloom tomatoes ●    kalamata olives ●    marinated artichoke hearts...
    Protein diet plan

    Protein diet plan

    Warm Asian Broccoli Salad As salads make for a quick and easy breakfast option, here is how you can have this one ready. Ingredients •    12 ounce bag broccoli slaw •    ½ cup full-fat plain goat milk yogurt •    1 tsp...