VEGETARIAN
Spicy Spinach with Eggs
(Total Time: 25 MIN| Serves: 4) Ingredients: 2 lbs spinach, chopped 5 large eggs 1 cup vegetable stock ¼ cup Parmesan cheese, grated 1 small chili pepper, finely chopped Spices: 1 tsp onion powder ¼ tsp garlic powder ¼ tsp chili powder 1 tsp salt ¼ tsp cayenne pepper...
Asparagus in Garlic Sauce
(Total Time: 20 MIN| Serves: 4) Ingredients: 2 lbs asparagus, trimmed and cut into bite-sized pieces 1 cup heavy cream 5 garlic cloves, peeled 1 tbsp apple cider vinegar 1 tbsp fresh parsley, finely chopped 1 small onion, peeled and quartered 2 tbsp butter 1 tbsp...
Green Frittata
(Total Time: 20 MIN| Serves: 4) Ingredients: 1 lb celery stalks, chopped 1 cup fresh spinach, chopped 1 cup fresh kale, chopped 6 large eggs 1 cup cheddar cheese, grated 2 tbsp butter 1 tbsp extra virgin olive oil 2 garlic cloves, minced Spices: 1 tsp sea salt 1 tsp...
Cabbage Stew
(Total Time: 25 MIN| Serves: 4) Ingredients: 2 cups purple cabbage, shredded 5 bacon slices, chopped 2 medium-sized celery stalks, chopped 1 medium-sized red bell pepper, chopped 2 cups vegetable stock 1 cup heavy cream ½ cup feta cheese, cubed 1 tbsp olive oil 1 tsp...
Creamy Zucchini Soup
(Total Time: 15 MIN| Serves: 4) Ingredients: 4 medium-sized zucchinis, peeled and chopped 2 cups vegetable stock 2 garlic cloves, crushed 2 cups heavy cream 1 small onion, chopped 1 tbsp butter Spices: 1 tsp sea salt ½ tsp dried oregano, ground ½ tsp black pepper,...
Creamy Bell Pepper Stew
(Total Time: 15 MIN| Serves: 4) Ingredients: 2 large red bell peppers, chopped 1 medium-sized yellow bell pepper, chopped 1 medium-sized green bell pepper, chopped 1 medium-sized celery stalk, chopped 1 small red onion, chopped 2 tbsp butter 2 cups vegetable stock 1...
Mexican Style Mushrooms
(Total Time: 20 MINS| Serves: 4) Ingredients: 3 tbsp. olive oil 4 finely chopped garlic cloves 1 pound sliced white mushrooms 1 chipotle chile in adobo sauce ¼ tsp dried oregano ¼ tsp ground cumin ¼ tsp smoked paprika Salt, to taste 1 tbsp. apple cider vinegar 1 tbsp....
Aromatic Mushrooms
(Total Time: 19 MINS| Serves: 6) Ingredients: 1½ pounds cremini mushrooms 4 finely chopped garlic cloves ¼ tsp dried thyme ½ tsp dried oregano ½ tsp dried basil 2 bay leaves 1 cup homemade vegetable broth Salt and freshly ground black pepper, to taste ¼ cup...
Authentic Sri Lankan Cabbage
(Total Time: 25 MINS| Serves: 6) Ingredients: 1 tbsp. coconut oil 1 sliced chopped small yellow onion Salt, to taste 2 chopped garlic cloves ½ sliced long red chili 1 tbsp. mild curry powder 1 tbsp. ground turmeric 1 shredded medium head cabbage 1 peeled and sliced...
Bright Carrot Mash
(Total Time: 19 MINS| Serves: 6) Ingredients: 1½ pounds peeled and roughly chopped carrots 1 tbsp. softened butter 1-2 drops liquid stevia Salt, to taste Directions: Arrange the trivet in the bottom of Instant Pot. Add 1 cup of water in Instant Pot. Place carrot...
