The diet
Mocha Chia Quick to make, this is for all those days when you don’t feel like cooking an elaborate...
Lunch
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What foods can you eat on the keto diet
Cheesy Chicken with Jalapenos (Total Time: 20 MIN| Serves: 4) Ingredients: 1 pound Chicken Breasts...
Dinner
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Chicken Vegetable Soup
Nothing comforts more when you are feeling down or better chases away the chill on a cold night...
Snacks
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Chocolate Chip Cookie Bites
MAKES: 20 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 2 to 3 hoursNeed to make a big batch...
Chicken Vegetable Soup
Nothing comforts more when you are feeling down or better chases away the chill on a cold night...
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Broccoli and Cauliflower Soup with Bacon
Broccoli and cauliflower provide a nutrient-packed punch in this comforting soup. This recipe...
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Beef Burgundy
The French name for this classic hearty dish is boeuf bourguignon, and while it is served all over...
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Mini Peanut Butter Chocolate Chip Muffins
Serving Yields: 24 Nutritional Facts per Serving ● Net Carbs: 4.3 g ● Total Fats: 9.8 g ● Protein:...
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Gingerbread Blender Muffins
Serving Yields: 12 Nutritional Facts per Serving ● Net Carbs: 3.68 g ● Total Fats: 17.11g ●...
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