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EAT FAT BEAT FAT

    DESSERT

    Raspberry Compote

    Raspberry Compote

    (Total Time: 45 MIN| Serves: 4) Ingredients: 2 cups raspberries 1 cup swerve 1 tsp freshly grated lemon zest 1 tsp vanilla extract Directions: Plug in your instant pot and press the ‘Saute’ button. Add raspberries, swerve, lemon zest, and vanilla extract. Stir well...

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    Peach Pie

    Peach Pie

    (Total Time: 40 MIN| Serves: 6) Ingredients: 2 cups almond flour 1 medium-sized peach, sliced ¼ cup raspberries 4 large eggs 6 tbsp. butter 2 tsp baking powder ½ tsp salt ¼ cup swerve ¼ tsp vanilla extract 2 tsp lemon zest Directions: Brush a 7-inches cake pan with...

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    Mini Brownie Cakes

    Mini Brownie Cakes

    (Total Time: 25 MIN| Serves: 4) Ingredients: 1 cup almond flour ½ cup cocoa powder, unsweetened ¼ cup swerve 4 eggs ¼ cup unsweetened dark chocolate, cut into chunks 1 tsp rum extract ½ cup coconut oil Directions: Plug in your instant pot and pour in 1 cup of water....

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    Lemon Cupcakes with Blueberries

    Lemon Cupcakes with Blueberries

    (Total Time: 35 MIN| Serves: 6) Ingredients: 2 cups almond flour 2/3 tsp baking powder ¼ tsp baking soda ½ tsp xanthan gum 1 cup swerve 3 eggs 1 cup almond milk, unsweetened ¼ cup blueberries 1 tbsp. butter, softened 1 tbsp. coconut oil 1 tbsp. lemon zest, freshly...

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    Instant Pot Eggnog

    Instant Pot Eggnog

    (Total Time: 15 MIN| Serves: 4) Ingredients: 3 cups unsweetened almond milk 10 egg yolks 1 cup swerve 3 cups whipped cream 1 tsp vanilla extract 2 tsp rum extract ½ tsp ground cinnamon Directions: Plug in your instant pot and press the ‘Saute’ button. Add unsweetened...

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    Fluffy Strawberry Cake

    Fluffy Strawberry Cake

    (Total Time: 35 MIN| Serves: 6) Ingredients: 2 cups almond flour 1 cup coconut flour ¼ cup unsweetened cocoa powder 1 tsp baking soda ½ tsp baking powder ½ tsp salt 1 cup unsweetened almond milk 3 eggs 2 egg whites 3 cups whipped cream, sugar-free 1 tsp stevia extract...

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    Coconut Cake with Chocolate Topping

    Coconut Cake with Chocolate Topping

    (Total Time: 50 MIN| Serves: 8) Ingredients: 1 cup coconut flour 2/3 cup almond meal 1 tsp baking powder 1 cup coconut oil 2 large eggs ¼ cup swerve 1 tsp vanilla extract ¼ cup cocoa powder, unsweetened 1 tsp stevia powder 1 cup whipped cream Directions: In a large...

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    Chocolate Cream

    Chocolate Cream

    (Total Time: 25 MIN| Serves: 4) Ingredients: 2 heavy cream ¼ cup unsweetened dark chocolate, chopped 3 eggs 1 tsp orange zest 1 tsp stevia powder 1 tsp vanilla extract ½ tsp salt Directions: Plug in your instant pot and press the ‘Saute’ button. Add heavy cream,...

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    Chocolate Cheesecake

    Chocolate Cheesecake

    (Total Time: 45 MIN| Serves: 10) Ingredients: 1 cup almond flour 1 cup coconut flour 1 cup unsweetened cocoa powder, divided in half ¼ cup swerve ½ cup butter 2 large eggs 4 cups cream cheese ¾ cup heavy cream 1 tsp vanilla extract ½ tsp stevia powder 2 tbsp. oil...

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    Chocolate Brownies

    Chocolate Brownies

    (Total Time: 30 MIN| Serves: 8) Ingredients: ½ cup cocoa powder, unsweetened ¼ cup unsweetened dark chocolate chunks 1 cup cream cheese 2 large eggs 3 tbsp. coconut oil ½ tsp salt ¾ cup swerve Directions: Combine cream cheese, eggs, and coconut oil in a large mixing...

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