OUR KETO FOOD BLOG
Easy Moroccan Cauliflower Risotto (Instant Pot)
Craving the creamy, comforting embrace of a classic risotto but want to keep things light and low-carb? You've come to the right place! This Moroccan Cauliflower Risotto delivers all the soul-warming satisfaction you're looking for, with a vibrant, aromatic twist....
Easy Bacon-Wrapped Scotch Eggs (Keto Recipe)
A Keto Twist on a Savory Classic!Forget everything you thought you knew about Scotch Eggs! We're ditching the traditional sausage and breadcrumbs for a modern, low-carb version that's bursting with flavor. Imagine a perfectly hard-boiled egg, wrapped in a crispy,...
Instant Pot Squid with Cauliflower & Spinach
Craving a taste of the Mediterranean but short on time? This Instant Pot Squid with Cauliflower and Spinach is your answer! It's a wonderfully light yet satisfying dish that brings together tender squid, earthy spinach, and hearty cauliflower in a fragrant, herby...
Easy Keto Enchilada Meatballs (Instant Pot Recipe)
Craving the bold, vibrant flavors of Mexican cuisine but short on time? These Instant Pot Meatballs in Enchilada Sauce are your new weeknight hero! We're talking juicy, perfectly seasoned beef meatballs simmered in a smoky, tangy salsa verde and adobo sauce that comes...
15-Minute Instant Pot Mexican Chicken Soup
When a craving for something warm, zesty, and incredibly fast hits, this Instant Pot Mexican Chicken Soup is the answer! Forget simmering for hours; this vibrant, flavor-packed soup comes together in a mind-blowing 15 minutes from start to finish. It’s the perfect...
Easy Instant Pot Sausage and Egg Casserole (Keto)
Tired of the same old breakfast routine? Say goodbye to hectic mornings and hello to this incredibly simple and delicious Instant Pot Sausage and Egg Casserole! Packed with savory sausage, fresh broccoli, and melty cheddar cheese, all baked into a fluffy egg custard,...
Hearty Instant Pot Prawn and Chicken Stew
There's nothing quite like a warm, hearty stew to make you feel cozy, and this Spring Onion Prawn and Chicken Stew is a guaranteed winner! It’s a delightful surf-and-turf combination, bringing together tender chicken and succulent prawns in a rich, aromatic broth. The...
Instant Pot Marinated Beef Shank Recipe
Forget everything you thought you knew about tough cuts of meat! Beef shank, often overlooked, transforms into a melt-in-your-mouth delicacy with the magic of the Instant Pot and a vibrant, herb-infused marinade. This recipe is your shortcut to a deeply flavorful,...
Easy Instant Pot Masala Chicken Curry
There's nothing quite like the warm, intoxicating aroma of a simmering curry filling your kitchen. This Masala Chicken Curry recipe harnesses the magic of the pressure cooker to deliver deep, complex flavors in a fraction of the time. We're talking fall-off-the-bone...
Easy Instant Pot Sausage and Cheddar Frittata
Say goodbye to frantic mornings and hello to a deliciously simple, protein-packed breakfast! This Instant Pot Sausage and Cheddar Frittata is a game-changer. It’s fluffy, savory, and comes together with minimal effort, making it perfect for a lazy weekend brunch or a...
Easy Instant Pot Spring Fish Stew Recipe
As the days get warmer and brighter, our cravings shift to lighter, fresher meals. Enter this spectacular Spring Fish Stew! It’s a celebration of the season, brimming with tender trout, flaky cod, and plump shrimp, all swimming in a sun-kissed tomato and fish stock...
Easy Instant Pot Machaca Recipe (Shredded Beef)
Unlock the secret to incredibly tender, flavor-packed shredded beef with this foolproof Instant Pot Machaca recipe! Imagine savory, spiced beef that practically melts in your mouth, ready to elevate your tacos, burritos, or breakfast plates. Forget hours of slow...
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150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you'll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more... It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.
WHAT'S INSIDE THE KETO MEAL PLAN FOR 30 DAYS...
You don't have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel "off limits" on this lifestyle - and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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