OUR KETO FOOD BLOG
Shrimp Tacos
Ingredients for Slow Cooker Shrimp Tacos 1.0 lb (454g) medium wild-caught shrimp, peeled and tails removed 12.0 oz (340g) fire-roasted tomatoes, diced 1.0 small green bell pepper, chopped (approx. 4.0 oz / 113g) 0.5 cup (80g) white onion, chopped 1.0 tsp (5g) garlic,…
Shrimp Scampi
Ingredients for Slow Cooker Shrimp Scampi To ensure perfect results, I have provided precise measurements in both volume and weight. 1.0 lb (16 oz / 454g) wild-caught shrimp, peeled & deveined 1.0 tbsp (0.5 oz / 15g) minced garlic 1.0 tsp (0.2 oz / 6g) salt 0.5…
Mahi-Mahi Taco Wraps
Prep time: 5 minutes | Cook time: 2 hours | Servings: 6 Ingredients: 1.0 lb (454g) wild-caught Mahi-Mahi fillets 0.5 cup (75g) cherry tomatoes, halved 1.0 small (128g) green bell pepper, cored and sliced 0.25 medium (50g) red onion, thinly sliced 0.5 tsp (1.5g) garlic…
Keto Thai Fish with Curry and Coconut
Preparation Time: 10 minutes (Adjusted for accuracy) Cooking Time: 40 minutes Servings: 4 Ingredients: 25 oz (708g) salmon fillets 15 oz (425g) cauliflower florets (approx. 4 cups) 14 oz (396g) coconut cream (approx. 1.75 cups) 1 oz (28g) olive oil (approx. 2 tbsp) 2…
Keto Fish Casserole with Mushrooms and French Mustard
Preparation Time: 1 hour Cooking Time: 50 minutes Servings: 6 Ingredients For the Casserole: 25 oz (708g) white fish fillets (such as cod or halibut) 15 oz (425g) fresh mushrooms, sliced 2 cups (473ml) heavy whipping cream 3 oz (85g) unsalted butter (approx. 6 tbsp) 2…
Creamy Keto Fish Casserole
This dish is a powerhouse of healthy fats and high-quality protein, perfectly balanced for a ketogenic lifestyle. By sautéing the vegetables first, we lock in texture and flavor before the final bake. Ingredients 25 oz (708g) white fish (such as cod, halibut, or…
Zingy Lemon Fish
Why You’ll Love This Zingy Lemon Fish This recipe is incredibly straightforward but delivers restaurant-quality flavor. The almond flour provides a lovely texture without the heavy carbs, while the herbs elevate the naturally sweet and firm profile of the Gurnard…
Crispy Keto Fish and Chips with Curry Tartar Sauce
Get ready to revolutionize your fish fry night! This isn’t your average fish and chips. We’re swapping out heavy batters and starchy potatoes for a brilliantly crispy almond-parmesan crust and golden, oven-baked rutabaga fries. The real star? A zesty,…
Keto Maui Wowie Shrimp: Easy Grilled Recipe
Get ready to transport your taste buds to a tropical paradise with these Keto Maui Wowie Shrimp! This isn’t just another grilled shrimp recipe; it’s a game-changer. The secret? A simple coating of mayonnaise that locks in moisture, creating the juiciest,…
Easy Stuffed Mediterranean Swordfish (30-Minute Recipe)
Craving a five-star meal without the fuss? This Stuffed Mediterranean Swordfish delivers a gourmet experience right from your own kitchen in just 30 minutes! Imagine a thick, juicy swordfish steak, grilled to perfection and bursting with a savory filling of briny…
Perfect Parchment Baked Salmon (Easy & Healthy)
Craving a meal that feels elegant but is secretly effortless? This Parchment Baked Salmon is your answer. Using the classic ‘en papillote’ method, the salmon steams in its own aromatic juices, resulting in an incredibly moist, flaky fish every single time….
Easy Parmesan Baked Salmon with Tomato & Basil
Craving a dinner that tastes like a five-star meal but comes together in under 30 minutes? You’ve found it. This Parmesan Baked Salmon with Tomato and Basil is my secret weapon for busy weeknights. The oven does all the work, transforming simple ingredients into…
If the e-book doesn’t land in your inbox within a few minutes, please check your spam folder or reach out to me directly via email so I can send it over personally.
150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you’ll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more… It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.
WHAT’S INSIDE THE KETO MEAL PLAN FOR 30 DAYS…
You don’t have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel “off limits” on this lifestyle – and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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