RED MEAT
Keto Crisp Pizza
A low-carb option that can be served either hot or cold and big enough to feed the whole family! Serves 12 Ingredients 8 oz. package of cream cheese (at room temperature) ¼ cup parmesan cheese, grated 2 eggs 1 tsp. garlic powder ½ lb. ground beef 1 chorizo sausage ½...
Pork Hock
A Chinese style recipe. It has all the nutrients needed for your keto diet and will be a frequent dinner on your table. Serves 2 Ingredients 1 lb. pork hock ¼ cup rice vinegar ⅓ cup soy sauce ⅓ cup shaoxing cooking wine ¼ cup sweetener ⅓ onion 1 tbsp. butter Shiitake...
Original Keto Burger with Portobello Bun
Reimagine the burger by knocking up this awesome recipe and enjoy without shame! Serves 1 Ingredients 2 Portobello mushroom caps ½ tbsp. organic extra virgin coconut oil 1 garlic clove 1 tbsp. oregano 6 oz. organic grass fed beef or bison 1 tbsp. Dijon mustard 1 tsp....
Keto Pork Chops
A delicious Asian dinner option with a sumptuous sweet and spicy sauce. This one is guaranteed to be a winner on weekends. Serves 4 Ingredients ½ tsp. peppercorns 1 medium star anise 1 stalk lemongrass 4 halved garlic cloves 4 pork chops (boneless) 1 tbsp. fish sauce...
Keto Pork Stew
This stew is perfect for when the rain is drizzling down the window outside, and you the family fancies a little pick-me-up. Serves 4 Ingredients 1 lb. pork shoulder, cooked and sliced 2 tsp. chili powder 2 tsp. cumin 1 tsp. garlic, minced ½ tsp. salt ½ tsp. pepper 1...
Mexican-Style Casserole with Spinach
This low-carb casserole has all the yummy flavor of tacos, but with a healthier twist. Serves 12 Ingredients 1 green pepper 1 onion 20 oz. drained spinach 2 lb. ground pork 2 cans drained diced tomatoes with green chilies 10 tbsp. sour cream 8 oz. mozzarella cheese,...
Cauliflower Soup with Bacon and Cheddar
This soup will warm you up on a cold day. The hearty bacon and cheddar flavor makes it one that even picky eaters will gobble right up! Serves 6 Ingredients 1 head of cauliflower 2 tbsp. olive oil 1 medium onion, diced 4 slices bacon 1 tbsp. minced garlic 1 tsp. thyme...
Chili Soup
Use your crockpot to make this yummy soup, perfect for a chilly day. Get it? Good. Serves 8 Ingredients 2 tbsp. butter, unsalted 2 onions 1 pepper 8 chicken thighs (boneless) 8 slices of bacon 1 tsp. thyme 1 tsp. salt 1 tsp. pepper 1 tbsp. garlic, minced 1 tbsp....
Mug Cake with Jalapeño
Feeling hot, hot, hot? If you like jalapeño peppers, you’ll adore this original mug cake. Serves 1 Ingredients 2 tbsp. almond flour 1 tbsp. flaxseed meal 1 tbsp. butter 1 tbsp. cream cheese 1 egg 1 bacon slice, cooked ½ jalapeño pepper, sliced ½ tsp. baking powder ¼...
Keto Sausage and Pepper Soup
A delicious low-carb soup that will kill your hunger dead and keep out the cold. Serves 6 Ingredients 30 oz. pork sausage 1 tbsp. olive oil 10 oz. raw spinach 1 medium green bell pepper 1 can tomatoes with jalapeños 4 cups beef stock 1 tbsp. onion powder 1 tbsp. chili...
Don’t Wait to Lose Weight