SEAFOOD

Herb Baked Salmon

Herb Baked Salmon

Serves - 2 Nutritional Values Calories 350Calories from Fat 20%Carbs 5g They say that dinner should preferably be the lighter of the meals. This dish will not only satiate your hunger but will also ensure you have a good night’s rest. Ingredients: 2 pounds salmon...

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Salmon with Mushroom

Salmon with Mushroom

Serves - 2 Nutritional ValuesCalories 367Calories from Fat 18%Carbs 75g Salmons coupled with creamy mushrooms make one scrumptious meal.Ingredients Required:4 pieces king salmon steaks1 cup mushrooms1 Tablespoon olive oil½ cup chicken stock1 Tablespoon garlic3...

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Nutty Salmon

Nutty Salmon

Serves: 3-4 Nutritional ValuesCalories 371.6Calories from Fat 32%Carbs 7g If you are in the mood for something with a little crunch and a nutty texture, this dish is your best bet. Fry this in a pan with some bacon fat or clarified butter and you are in for a treat!...

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Seafood Stew

Seafood Stew

Serves - 3Nutritional ValuesCalories 130Calories from Fat 9%Carbs 55gHere is a rich and creamy recipe with lots of crab, fish, prawns and less of work.Ingredients Required:1 Pound Mixed Seafood such as Crab meat, fish, prawns etc1 cup fish stock½ cup red wine2...

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BREADED SHRIMP SALAD

BREADED SHRIMP SALAD

SERVES 4 PREP TIME: 10 minutes COOK TIME: 7 minutes This salad couldn’t be easier to whip up. And the combination of the almond flour coating, the coconut oil used for frying, and the chipotle mayo dressing makes for one heck of a fat-bomb salad! Before beginning the...

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SHRIMP FRY

SHRIMP FRY

SERVES 4 PREP TIME: 5 minutes COOK TIME: 20 minutes This is one of my favorite recipes when I’m at home and want to snuggle up on the couch with one (or all) of our pups! ¼ cup (55 g) coconut oil 1 pound (455 g) medium shrimp, peeled, deveined, and tails removed 12...

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SHRIMP CURRY

SHRIMP CURRY

SERVES 4 PREP TIME: 15 minutes COOK TIME: 30 minutes Shave some time off this recipe by not pureeing the onion mixture. Simply skip Step 2 and, instead, add the coconut milk directly to the pan, then cook as instructed in Step 3. One less thing to clean! You can save...

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SUPER CHEESY SALMON ZOODLES

SUPER CHEESY SALMON ZOODLES

SERVES 4 PREP TIME: 5 minutes (not including time to cook bacon) COOK TIME: 35 minutes If you can eat cheese, use the real stuff in this recipe. If you can’t, use dairy-free cheese, the next best thing. Or, if you’re living your keto life without cheese and feeling...

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Creamy Crabmeat

Creamy Crabmeat

(Total Time: 12 MIN| Serves: 4) Ingredients:½ cup Heavy Cream¼ cup Chicken Broth1/2 Red Onion, chopped¼ cup Butter½ Celery Stalk, chopped1 pound Lump Crabmeat Directions: Melt the butter in your Instant Pot on SAUTE.Add onion and celery and cook for 4 minutes.Add...

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