a

Menu

EAT FAT BEAT FAT

M
    JELLY CUPS

    JELLY CUPS

    Sep 3, 2021 | Dessert, Snacks

    MAKES 16 jelly cups (1 per serving) PREP TIME: 10 minutes, plus 30 minutes to chill COOK TIME: 5 minutes Like collagen peptides, gelatin is packed with health benefits, but unlike collagen, it has gelling properties. It’s a bit cumbersome to use, so I wouldn’t be...
    SUPERPOWER FAT BOMBS

    SUPERPOWER FAT BOMBS

    Sep 1, 2021 | Dessert

    MAKES 8 bombs (1 per serving) PREP TIME: 10 minutes, plus 15 or 30 minutes to chill COOK TIME: — This is a great recipe if you’re a superfood junkie and love collecting new ingredients to try but don’t really know how to use them. Literally anything will work here, so...
    CINNAMON BOMBS

    CINNAMON BOMBS

    Aug 30, 2021 | Dessert

    MAKES 8 bombs (1 per serving) PREP TIME: 5 minutes, plus 15 or 30 minutes to chill COOK TIME: — When I’m in a hurry and need something fatty, this is my go-to fat bomb. It’s easy, the ingredients are commonplace, and (most importantly) it’s fat-tastic! Personalize...
    CHEESECAKE BALLS

    CHEESECAKE BALLS

    Aug 28, 2021 | Dessert

    MAKES 12 balls (1 per serving) PREP TIME: 15 minutes, plus 1 hour 20 minutes to chill COOK TIME: — With so many dairy-free options out there, fat bombs made with cream cheese are available to all. If you can do dairy, make this recipe with actual cream cheese. If you...
    HAYSTACK COOKIES

    HAYSTACK COOKIES

    Aug 27, 2021 | Dessert

    MAKES 20 cookies (2 per serving) PREP TIME: 10 minutes, plus 45 minutes to chill COOK TIME: 5 minutes Around the time my husband and I were getting ready to move into our motor home full-time and travel about, we were gifted a ginormous box of monk fruit–sweetened...