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    SPRING DUTCH BABY

    SPRING DUTCH BABY

    Feb 12, 2021 | Breakfast

    Yield: 2 servings Prep time: 5 minutes Cook time: 18 minutes 2 tablespoons coconut oil 3 large eggs ¾ cup unsweetened cashew milk or almond milk, homemade (here) or store-bought (or hemp milk if nut-free) ¼ cup unflavored egg white protein powder 1 teaspoon baking...
    PUMPKIN SMOOTHIE

    PUMPKIN SMOOTHIE

    Feb 11, 2021 | Breakfast

    Yield: 2 servings Prep time: 4 minutes 1 cup unsweetened vanilla-flavored almond milk, homemade (here) or store-bought ½ cup canned pumpkin puree 2 ounces cream cheese (¼ cup) 2 tablespoons Swerve confectioners’-style sweetener or equivalent amount of liquid or...
    MINI BREAKFAST CHEESECAKES

    MINI BREAKFAST CHEESECAKES

    Feb 10, 2021 | Breakfast

    Yield: 8 servings Prep time: 8 minutes, plus 3 hours to chill Who wouldn’t love a mini cheesecake for breakfast? This recipe has a creamy flavor that is reminiscent of French toast. CRUST: 2 tablespoons blanched almond flour or almond meal 2 tablespoons crushed...
    GLAZED CINNAMON FRITTERS

    GLAZED CINNAMON FRITTERS

    Feb 9, 2021 | Breakfast

    Yield: 4 servings Prep time: 7 minutes Cook time: 16 minutes FRITTERS: ½ cup coconut flour ½ cup egg white protein powder (vanilla or unflavored) ¼ cup Swerve confectioners’-style sweetener or equivalent amount of powdered stevia or erythritol (see here) 2 teaspoons...
    DENVER OMELET

    DENVER OMELET

    Feb 8, 2021 | Breakfast

    Yield: 2 servings Prep time: 15 minutes Cook time: 15 minutes On the TV show Top Chef, some of the most amazing chefs in the world compete for the title. Some challenges are very difficult, yet some of the simplest challenges are the hardest for these talented chefs....