a

Menu

EAT FAT BEAT FAT

    Zucchini Chaffle

    Zucchini Chaffle

    Preparation time: 1 hour and 10 minutes Cooking time: 20 minutes Total time: 1 hour and 30 minutes Servings: 4 mini chaffles Nutritional Info (Per Serving): 241 Cal | 23 g Fat | 9.4 g Protein | 9.4 g Carb | 5.8 g Fiber | 3.6 g Net Carb Ingredients: ¼ cup / 40 grams...
    Jalapeno Pepper Chaffle

    Jalapeno Pepper Chaffle

    Preparation time: 10 minutes Cooking time: 20 minutes Total time: 30 minutes Servings: 4 medium chaffles Nutritional Info (Per Serving): 336 Cal | 27.6 g Fat | 16 g Protein | 7.5 g Carb | 2.9 g Fiber | 4.6 g Net Carb Ingredients: 4 slices of bacon, cooked, crumbled 3...
    Garlic Parmesan Chaffle

    Garlic Parmesan Chaffle

    Preparation time: 5 minutes Cooking time: 12 minutes Total time: 17 minutes Servings: 4 mini chaffles Nutritional Info (Per Serving): 210 Cal | 16.4 g Fat | 11.2 g Protein | 4.1 g Carb | 2 g Fiber | 2.1 g Net Carb Ingredients: ½ teaspoon baking powder 2 teaspoons...
    Cheddar Chaffle

    Cheddar Chaffle

    Preparation time: 5 minutes Cooking time: 12 minutes Total time: 17 minutes Servings: 4 mini chaffles Nutritional Info (Per Serving): 173 Cal | 14.2 g Fat | 10.1 g Protein | 2.2 g Carb | 0 g Fiber | 2.2 g Net Carb Ingredients: 2 tablespoons almond flour 1 cup / 115...
    Hazelnut Chaffle

    Hazelnut Chaffle

    Preparation time: 10 minutes Cooking time: 30 minutes Total time: 40 minutes Servings: 6 mini chaffles Nutritional Info (Per Serving): 192 Cal | 17.1 g Fat | 7.5 g Protein | 4.7 g Carb | 2.2 g Fiber | 2.5 g Net Carb Ingredients: 1 cup / 100 grams hazelnut flour ½...