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    Asparagus Beef Stir-Fry

    Asparagus Beef Stir-Fry

    Dec 25, 2021 | Lunch, Red Meat

    Serves: 2 Nutritional Values Calories 350Calories from Fat 21%Carbs 70g Asparagus, beef, parsley and other healthy ingredients combine to make this delicious main course. Ingredients Required: 1 onion1/2 bunch green or white asparagus2 red bell peppers1 garlic clove4...
    Nutty Salmon

    Nutty Salmon

    Dec 23, 2021 | Lunch, Seafood

    Serves: 3-4 Nutritional ValuesCalories 371.6Calories from Fat 32%Carbs 7g If you are in the mood for something with a little crunch and a nutty texture, this dish is your best bet. Fry this in a pan with some bacon fat or clarified butter and you are in for a treat!...
    Keto Shakshuka

    Keto Shakshuka

    Dec 22, 2021 | Breakfast

    Serves: 4 Nutritional ValuesCalories 272Calories from Fat 32%Carbs 37g Shakshuka is a very popular healthy breakfast dish which is predominantly eaten in North Africa, especially Morocco. Ingredients 3-4 Eggs, preferably Omega-3 enriched3 Garlic Cloves3 Tomatoes2...
    BANANA PANCAKES

    BANANA PANCAKES

    Dec 21, 2021 | Breakfast

    Serves: 4 Nutritional Values Calories 520Calories from Fat 26%Carbs 55g These fluffy pancakes are really a great inclusion in your Keto diet. Ingredients Required: 1 cup banana1 Tablespoon Coconut oil2 Tablespoons ButterHandful of Chopped Almonds1 egg Method: In a...
    Phony Macaroni and Cheese

    Phony Macaroni and Cheese

    Dec 20, 2021 | Dinner

    1 lb. tofu, firm – well-drained 2 cups cheddar cheese 2 eggs1/4 cup heavy cream salt and pepper – to taste onionand garlic – to taste nutmeg – to taste dry mustard – totaste cayenne – to taste Make sure you use the firmest tofu...