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EAT FAT BEAT FAT

    Diet recipes

    Diet recipes

    Sweet Teriyaki Shrimps (Total Time: 20 MIN| Serves: 2) Ingredients: 2 cups shrimps, peeled and deveined ¼ cup soy sauce 1 tbsp rice vinegar 2 tbsp avocado oil 1 cup fish stock Spices: 1 tbsp fresh ginger, grated 1 tsp garlic powder 2 tsp stevia powder 1 tsp sea salt...
    Free diet plans

    Free diet plans

    Minty Lamb and Spinach Salad (Total Time: 50 MIN| Serves: 4) Ingredients: ¼ cup plus 1 tbsp. Olive Oil 1 tsp Cumin ¼ tsp Thyme 2 cups Beef Stock 1 ½ pounds boneless Lamb ¼ cup toasted Pecans 1 cup chopped Mint 4 ounces Feta Cheese, crumbled 2 cups Baby Spinach 1 ½...
    Diet meals

    Diet meals

    Pina Colada Chicken (Total Time: 35 MIN| Serves: 4) Ingredients: 1 cup Pineapple Chunks 2 pounds Chicken, cubed 2 tbsp. Coconut Aminos ½ cup chopped Green Onion ½ cup Coconut Cream Pinch of Cinnamon Pinch of Sea Salt Directions: Place everything, except the green...
    Healthy diet to lose weight

    Healthy diet to lose weight

    Simple Spicy Scrambled Eggs (Total Time: 15 MIN| Serves: 4) Ingredients: ½ cup Milk 4 ounces Bacon, chopped 7 Eggs ½ tsp dried Thyme ½ tsp dried Basil ¼ cup chopped Fresh Parsley 1 tbsp. chopped Cilantro 1 tsp Paprika ¼ tsp Salt Directions: Beat the eggs with the...

    Keto diet weight loss

    Keto Blueberry Mug Yield: 1 serving Serving size: 1 medium (1 cup, 250ml) mug cobbler ​​​​1/2 cup (70g) frozen or fresh berries 1 tsp. (5ml) erythritol or xylitol 1/8 tsp. salt 1/8 tsp. xanthan gum OR 1/8 tsp. psyllium husk powder OR 1/4 tsp. coconut flour. ​For the...