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    Diet help

    Diet help

    Keto Bagel Bagels are always a satisfying choice. Not your average bagel, this recipe will definitely help you with a healthy and tasty start to your day. Ingredients •    ½ cup hemp hearts •    ¼ cup psyllium fibre •    6...
    Diet program for weight loss

    Diet program for weight loss

    Hot Blueberry Coconut Cereal Coconut is always a good choice when it comes to breakfast. It satisfies your appetite without piling on too many carbs. Ingredients For the cereal •    ¼ cup of coconut flour •    1 cup of almond milk...
    Healthy food diet plan

    Healthy food diet plan

    Grilled Cheese Sandwich For the sandwich lovers out there, this surely is a great way to have breakfast. Easy to make, it is a great recipe which surely fills the appetite. Ingredients •    2 large eggs •    1 ½ tbsp psyllium husk powder...
    Good healthy diet

    Good healthy diet

    Green Low Carb Breakfast Smoothie For those who love smoothies, this low carb treat offers something delicious to sip on while keeping you on your keto diet. Ingredients •    1 oz of spinach •    2 oz of celery •    1 ½...
    Online diet

    Online diet

    Eggs and Vegetables This is a fitting start! It has just the right amount of calories to provide much needed daily energy. Ingredients ●    3 oz carrots ●    3 eggs ●    3 ½ oz cauliflower ●    3 ½ oz spinach...