


Protein diet
Smoky Tuna Pickle Boats Here’s a recipe for when you need a packable lunch. Ingredients ● 6 large whole dill pickles (about 4½ – 5 ounces each) ● (1) 6 oz can of smoked tuna ● (2) 6 oz cans of albacore tuna...
Healthy diet plan
Rutabaga Fritters with Avocado This can be used as a lunch or dinner recipe. Ingredients For rutabaga fritters • eggs • 1 lb rutabaga • tbsp coconut flour • ½ lb of halloumi cheese...
Keto diet results
Rosemary Balsamic Chicken Liver Pate This is for those days when you want a filling lunch. Ingredients ● 1 pound of chicken liver ● 1 cup of chopped leek, green parts ● 1 tbsp of apple cider vinegar...