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EAT FAT BEAT FAT

    Balanced diet

    Balanced diet

    Steamed Pork Neck (Total Time: 40 MIN| Serves: 3) Ingredients: 1 lb pork neck, cut into 3 pieces 3 garlic cloves, crushed 2 cups cauliflower florets 3 tbsp apple cider vinegar 4 tbsp olive oil Spices: 2 tsp sea salt 1 tsp white pepper, freshly ground 1 tbsp cayenne...
    Diet plans for women

    Diet plans for women

    Spring Vegetable Pork (Total Time: 30 MIN| Serves: 2) Ingredients: 1 lb pork neck, chopped into bite-sized pieces 2 tbsp butter 2 tbsp apple cider vinegar ¼ cup celery stalk, finely chopped 1 cup broccoli, finely chopped 2 spring onions, finely chopped 1 small chili...
    Best diet to lose weight fast

    Best diet to lose weight fast

    Rosemary Pork Shoulder (Total Time: 40 MIN| Serves: 4) Ingredients: 2lbs pork shoulder roast 2 shallots, sliced 4 garlic cloves, crushed 3 tbsp olive oil 3 tbsp Dijon mustard Spices: 1 tsp salt 1 tbsp fresh rosemary, finely chopped ½ tsp white pepper, freshly ground...
    Fat loss diet

    Fat loss diet

    Portobello Pork Butt (Total Time: 45 MIN| Serves: 2) Ingredients: 1 lb pork butt 2 garlic cloves, crushed 1 cup Portobello mushrooms, sliced ½ cup dried shiitake 4 tbsp soy sauce 3 tbsp oil 2 tbsp apple cider vinegar Spices: 2 tsp stevia powder 1 tsp salt 1 tsp...
    Best diet plan

    Best diet plan

    Pork Steak in Mushroom Sauce (Total Time: 30 MIN| Serves: 4) Ingredients: 4 pork steaks (about 8oz each) 1 cup button mushrooms, sliced ¼ cup apple cider vinegar 3 tbsp butter 2 cups heavy cream ¼ cup cottage cheese ¼ cup crumbled feta cheese 3 tbsp Parmesan, grated 4...